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Fast Guide to Serving Extraordinary Pumpkin and pumpkin seeds

Wishing to dine Pumpkin and pumpkin seeds a top restaurant's, but for a few reasons are not able to go to restaurants. This recipe gonna guide you with useful procedures on cooking a Pumpkin and pumpkin seeds like a famous chef made.

Pumpkin and pumpkin seeds

We hope you got insight from reading it, now let's go back to pumpkin and pumpkin seeds recipe. You can have pumpkin and pumpkin seeds using 6 ingredients and 11 steps. Here is how you do that.

To cook an unforgettable Pumpkin and pumpkin seeds, here are the ingridients required:

  1. You need pieces of Pumpkin cut into big.
  2. Use of Pumkin seeds.
  3. Get of Olive oil.
  4. Use of Black pepper.
  5. Prepare of Butter.
  6. You need to taste of Salt.

After readying the ingridients, now you are good to prepare your tasty Pumpkin and pumpkin seeds by following the procedures on this section:

  1. Take the pumpkin, wash and cut into big pieces. Remove the seeds and wash..
  2. Washed pumkin seeds.
  3. In a pot steam the pumpkin(i did not skin the pumpkin) and the pumpkin seeds..
  4. Add alittle salt..
  5. Don't over cook them. We want cooked but firm.
  6. Drain the excess water and pat dry with kitchen towel.
  7. In a non stick pan, put butter and a little oil.
  8. Start by placing the pumpkin seeds.
  9. Turn and sprinkle alittle black pepper. Mine were almost burning. Careful not to burn yours..
  10. Place the pumpkin and it's seeds and let the pumpkin seeds brown..
  11. Serve hot with or without the pumpkin seeds.

Pumpkin seeds, pumpkin seed extracts, and pumpkin seed oil have long been valued for their anti-microbial benefits, including their anti-fungal and anti-viral properties. Research points to the role of unique proteins in pumpkin seeds as the source of many antimicrobial benefits. Save the seeds from your pumpkins this year and make roasted pumpkin seeds for a healthy, crunchy snack. If you're carving a Jack-O-Lantern, then don't waste the goodness inside, follow this easy step-by-step guide, and you'll be rewarded with a special treat! Pumpkin seeds are an item that can be used to grow pumpkin plants.

Recipe : Pumpkin and pumpkin seeds

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step by step to make Pumpkin and pumpkin seeds

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