Fast Guide to Serving Perfect Healthy Quinoa Lentil Soup
Wishing to dine Healthy Quinoa Lentil Soup a 5-star restaurant's, but for a few causes are not able to go to restaurants. This recipe gonna guide you with helpful instructions on preparing a Healthy Quinoa Lentil Soup like a famous chef made.
We hope you got benefit from reading it, now let's go back to healthy quinoa lentil soup recipe. To make healthy quinoa lentil soup you need 11 ingredients and 3 steps. Here is how you cook that.
To cook an unforgettable Healthy Quinoa Lentil Soup, below are the components required:
- Take 1/2 cup of Soaked Lentil Yellow Moong Daal .
- You need 1/2 Cup of Boiled Quinoa.
- Get 1 of Medium Chopped carrots.
- Use 1/2 tsp of Cumin Seeds Jeera .
- Get 1 of Medium Chopped Tomato.
- Prepare 1 of Medium Chopped Onion.
- Prepare 4-5 of Finely Chopped Garlic Cloves.
- Provide To taste of Salt.
- Get 1/4 tsp of Turmeric Powder.
- Get 1 tsp of Olive oil.
- Prepare 2 tsp of Finely Chopped Ginger.
After preparing the ingridients, next you are ready to prepare your 5-star Healthy Quinoa Lentil Soup by following the guidances on this section:
- Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. Then add ginger and garlic and saute for another minute, just until fragrant..
- Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil..
- Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon.
This flavorful Quinoa lentil soup recipe loaded with vegetables that I am sharing today is my current favorite one pot meal. This soup is just one of the many Quinoa- One of the most talked about super food and so easy to prepare. Quinoa is my best bet when it comes to quick and healthy meal. Enjoy this hearty vegan Lentil, Kale & Quinoa Stew. This recipe filled with nutrient-rich vegetables along with lentils for a protein-packed bowl.
Recipe : Healthy Quinoa Lentil Soup
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step by step to make Healthy Quinoa Lentil Soup
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