Variety to Serving 5-Star Cast Iron Quail
Wishing to dine Cast Iron Quail a 5-star restaurant's, but for a few reasons are not able to go to restaurants. This page gonna help you with clear ways on preparing a Cast Iron Quail like a famous chef made.
We hope you got insight from reading it, now let's go back to cast iron quail recipe. You can have cast iron quail using 9 ingredients and 3 steps. Here is how you achieve that.
To prepare an extraordinary Cast Iron Quail, here are the materials needed:
- Use of Quail.
- Get 6 of quails.
- Use 1 tbsp of coconut oil.
- Get 1 tsp of butter.
- You need pinch of paprika.
- Use 1/4 cup of chicken broth.
- Take 1 tbsp of lime juice.
- Take of sea salt.
- Get of fresh ground pepper.
After readying the materials, next you are good to cook your appetizing Cast Iron Quail by following the guidances on this section:
- Preheat oven to 375°F. Preheat cast iron grill pan and cast iron skillet. Remove spines from quails while everything is preheating, season quails with salt, pepper and paprika. Place quails, breast side down on grill pan for three to five minutes (desired grill marks obtained).
- Transfer quails from grill pan to hot skillet and add butter, lime juice and chicken broth - simmer for three minutes. Pop skillet into 375°F oven and finish cooking for 7 to 8 minutes. Remove from oven and rest for 5 minutes. Plate and serve - I garnished with roasted red pepper and bsldamic glaze..
- Pilate and enjoy. I garnished with roasted red pepper puree and reduced pan juices..
Recipe : Cast Iron Quail
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Simple tips to make Cast Iron Quail
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