Fast Guide to Producing 5-Star Sig's Mackerel Oat Slices
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To make an unforgettable Sig's Mackerel Oat Slices, below are the ingridients required:
- Take 2 of small shallots,very finely chopped.
- Prepare 2 of overripe tomatoes,very finely cubed.
- Provide 150 gr of canned black beans, rinsed until water is clear.
- Get 2 clove of garlic crushed.
- Use 1 of small leek or a small bunch spring onion, finely chopped.
- Provide 350 ml of vegetable, chicken or beef stock.
- Get 1 tablespoon of butter (margerine).
- You need 250 gr of rolled oats (porridge oats).
- Take 2 of eggs.
- You need 2-3 of fillets smoked peppered mackerel, optional.
- You need of If vegan use smoked substitute that can be broken down.
- You need 1 handful of mixed chopped nuts and seeds (sunflower etc).
- Provide 4 slices of lemon.
- Provide 2-4 slices of tomatoes.
After readying the components, next you are good to cook your tasty Sig's Mackerel Oat Slices by following the guidances below:
- Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well..
- Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture..
- Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons..
This delicious date slice is beautiful topped with a layer of crumbly golden oats. Wonderfully sweet and full of texture, cut yourself a piece of this dessert to enjoy with a pot of tea. This is the easiest slice to make and it is even better if you have homemade raspberry jam to use. Great for picnics, lunch boxes, school fetes and anytime really. Combine brown sugar, flour, bicarb soda, salt and oats in a large bowl.
Recipe : Sig's Mackerel Oat Slices
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