Good Idea to Homemade Extraordinary Protein packed Falafel
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We hope you got benefit from reading it, now let's go back to protein packed falafel recipe. You can have protein packed falafel using 11 ingredients and 4 steps. Here is how you cook that.
To prepare an extraordinary Protein packed Falafel, here are the ingridients required:
- Get 1 cup of chickpeas (overnight soaked).
- Provide 1/4 cup of roasted peanut (optional).
- Provide 1 tablespoon of lime juice.
- Prepare 1 teaspoon of cumin powder.
- Use 1 tablespoon of dried parsley leaves.
- Use 1 bunch of fresh coriander leaves.
- Prepare 1 of big onion sliced.
- Prepare 7-8 cloves of garlic.
- Provide 1 tablespoon of extra virgin olive oil.
- Provide 1/2 bunch of fresh spinach leaves.
- Use 2 of whole green chillies.
After readying the materials, next you are good to prepare your tasty Protein packed Falafel by following the guidances on this section:
- First put all the ingredients in a blender/food processor to make a coarse paste..
- Now take a small tennis ball size portion from the mixture & give it a patty/tikki like shape..
- Now add little olive oil to a heated pan then shallow fry those patties both sides until golden brown..
- Once all the Falafels are done.Serve with tzatziki dip or any other dip of your choice..
These flavorful oven-baked falafel are filled with fresh herbs and spices. Protein-packed & amazingly versatile: serve on a mezze plate, tuck into pitas or crumble on a salad. Even though these protein-packed chickpea fritters are listed as one of Israel's national dishes, it is often suggested that falafel might have originated in Egypt, Lebanon, or Palestine. What is falafel, and what is falafel made of? Falafel is a type of patty made from chickpeas and/or fava beans that have been ground up, pressed into a ball-like shape, and fried or baked.
Recipe : Protein packed Falafel
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