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Practical Method to Cooking Extraordinary Pumpkin and salt fish stew (veggie)

Wishing to eat Pumpkin and salt fish stew (veggie) a luxurious restaurant's, but for some reasons are not able to go to restaurants. This page gonna help you with useful ways on preparing a Pumpkin and salt fish stew (veggie) like a famous chef made.

Pumpkin and salt fish stew (veggie)

We hope you got insight from reading it, now let's go back to pumpkin and salt fish stew (veggie) recipe. You can have pumpkin and salt fish stew (veggie) using 10 ingredients and 6 steps. Here is how you cook it.

To cook an unforgettable Pumpkin and salt fish stew (veggie), below are the components required:

  1. You need 1 piece of pumpkin.
  2. Use 250 grams of salt fish.
  3. You need 1 of medium onion.
  4. Provide 3 cloves of garlic.
  5. Take 1 of drizzle of olive oil.
  6. You need to taste of Salt.
  7. Use To taste of black pepper.
  8. You need Handful of fresh thyme.
  9. You need 1 tbsp of brown sugar.
  10. Use 1 of scotch bonnet pepper (size to taste).

After preparing the components, now you are ready to cook your 5-star Pumpkin and salt fish stew (veggie) by following the guidances below:

  1. Prepare all the ingredients..
  2. Sauté onion and garlic.
  3. Add thyme and prepared salt fish (soaked for minimum 12 hours and rinsed). Cook for 4 minutes..
  4. Add black pepper, chopped pumpkin and brown sugar. Cover and let it cook for 15 minutes..
  5. Add whole scotch bonnet pepper. Cut it finely if you like it spicy. Cover and cook for another 15 minutes to let the ingredients release their juice..
  6. Press down on the cubes of the pumpkin as it’s supposed to be like a sort of rough paste when it’s all done. Cook until the liquid is burned out..

Add spinach: Add in greens of choice and cook until wilted. Taste for seasoning adding salt..involves salt fish—salt-cured, dried white fish (often ling fish, in the cod family and imported hard-boiled egg, plantain, a basic salad, and chop-up, a soft vegetal mash of okra, pumpkin fungee is the standard accompaniment to what's considered the national dish, pepperpot, a meat-and-veggie stew. I am a vegetarian originally from India. Place potatoes and the vegetables in a shallow dish or container. A veggie stew is a great way of getting through a great range of vegetables, and it can be as easy or posh as you like.

Recipe : Pumpkin and salt fish stew (veggie)

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