Practical Method to Preparing Appetizing Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli
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To prepare an extraordinary Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli, here are the components needed:
- Prepare 300-350 g of Iceberg Lettuce *5 to 6 large leaves.
- You need 1 tablespoon of Olive Oil.
- Take 1 clove of Garlic *finely chopped.
- Prepare of Fresh OR Dry Chilli as required *finely chopped.
- You need 150 g of Prawns.
- Prepare 2-3 teaspoons of Soy Sauce.
- Get 1 teaspoon of Potato Starch *mixed with 1 teaspoon Water.
After preparing the materials, next you are good to cook your tasty Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli by following the procedures on this section:
- 300 to 350g Iceberg Lettuce might look a huge amount, but you need that amount. Wash and tear into 5-6cm pieces..
- Prepare all other ingredients ready to use. Cooking doesn’t take long at all..
- Heat Olive Oil, Garlic and Chilli in a wok or large frying pan over medium high heat. When aromatic, add Prawns. When Prawns are cooked, again it won’t take long, add Lettuce and stir-fry over high heat..
- Add Soy Sauce and stir, sprinkle with the Potato Starch mixture, stirring constantly. And that’s it. *Note: You can season simply with Salt & Black Pepper instead of Soy Sauce..
It also contains high levels of Vitamin A which is good for. Try different lettuce varieties, I used romane tonight since its what was on hand. I also didn't have sesamee oil tonight so I used walnut oil and it was still a winner. I like to toss in some toasted sesame seeds and if I have them on hand a green onion, chopped, is nice to add with the lettuce. Stir fry iceberg lettuce is tossed over high heat in a delicious and light sauce.
Recipe : Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli
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step by step to make Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli
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