Reference to Producing 5-Star Low-fat Creamy Chicken Rollups
Wishing to eat Low-fat Creamy Chicken Rollups a top restaurant's, but for a few causes are not able to go to restaurants. This page gonna help you with useful instructions on cooking a Low-fat Creamy Chicken Rollups like a famous chef made.
We hope you got benefit from reading it, now let's go back to low-fat creamy chicken rollups recipe. To cook low-fat creamy chicken rollups you only need 9 ingredients and 7 steps. Here is how you cook it.
To cook an extraordinary Low-fat Creamy Chicken Rollups, here are the materials needed:
- Provide 1 can of chicken (big can).
- Provide 1/4 cup of chopped jalapeños.
- Use 1 of ground cumin to taste.
- Provide 1 of black pepper to taste.
- Prepare 2 tbsp of minced garlic.
- Get 1/2 cup of corn.
- You need 1 of hot sauce (optional).
- Provide 1/2 cup of fat free or low fat sour cream.
- Take 4 of fajita size tortillas.
After readying the ingridients, now you are good to cook your tasty Low-fat Creamy Chicken Rollups by following the guidances on this section:
- Preheat oven to 350..
- Spray medium sized skillet with cooking spray. Heat minced garlic, chicken, jalapeños, pepper, cumin and corn. Mix together well. I added a little hot sauce too to give it an extra kick..
- Once your chicken mixture is heated through, turn off heat and add sour cream. Mix together until it's nice and creamy..
- Spray 8x8 baking dish with cooking spray. Fill four tortillas with the chicken mixture, roll up and place them in the baking dish..
- If you desire, spread more sour cream on top of the Rollups and top with whatever you like. I added some more jalapeños and sprinkled ground cumin on top..
- Place in the oven and bake for 15-20 minutes until the edges of the tortillas are lightly browned..
- Enjoy!.
Recipe : Low-fat Creamy Chicken Rollups
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step by step to make Low-fat Creamy Chicken Rollups
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