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Reference to Serving 5-Star Packed Fishcakes

How to get through the week with healthy but appetizing dishes that will make you feel good? This healthy, simple but delicious Packed Fishcakes recipe is the answer.

Packed Fishcakes

We hope you got insight from reading it, now let's go back to packed fishcakes recipe. To make packed fishcakes you need 17 ingredients and 0 steps. Here is how you do that.

To make an unforgettable Packed Fishcakes, below are the components needed:

  1. Prepare 400 g of white fish filets / 14 oz ..
  2. Use 500 g of potato floury / 17½ oz ..
  3. Prepare 150 g of broccoli (fresh or frozen) / 5 oz ..
  4. You need 150 g of peas (frozen) / 5 oz ..
  5. Take 150 g of red pepper (chopped fine) / 5 oz ..
  6. Provide 100 g of onion (chopped fine) / 3½ oz ..
  7. Take 25 g of flat leaf parsley (chopped and destalked) / 1 oz ..
  8. Take 2 tablespoons of lemon juice.
  9. Take 1 tablespoon of plain flour.
  10. Provide 1 kg of sweet potatoes (cut into wedges) / 36 oz ..
  11. Use 75 g of arugula rocket / wild / 2½ oz ..
  12. You need 75 g of spinach baby leaf / 2½ oz ..
  13. Prepare 4 wedges of lemon.
  14. Take of pepper freshly ground.
  15. Get of Sea salt grinder.
  16. Get of Generally :.
  17. Provide of “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray).

After readying the materials, next you are good to prepare your 5-star Packed Fishcakes by following the guidances on this section:

Heat remaining oil in a large non-stick frying pan over a medium-high heat. Place the fish, potatoes, chili, scallions, and cilantro in a bowl, add a squeeze of lime and season with salt and pepper. Use your hands to combine the mixture. In batches, carefully add the fish cakes to the pan without overcrowding. Divide the fish cake mixture into four.

Recipe : Packed Fishcakes

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Serving homemade Packed Fishcakes but with a 5-star restaurant's flavour. Really satisfying isn't it? If you hope more people are able to eat aheavenly Packed Fishcakes without visiting restaurants, don't doubt to share this recipe .

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