Good Idea to Producing Perfect Fennel & Chilli Veg Bake
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To make an unforgettable Fennel & Chilli Veg Bake, here are the components required:
- Take 2 of fennel bulbs, trimmed and quartered.
- Prepare 5 of tomatoes, halved.
- Take 2 of onions, peeled and quartered.
- You need 2 of carrots, roughly chopped.
- Prepare of Small jar of tomato pasta sauce or 400g tinned tomatoes.
- Use of Sweetcorn (optional - I had a few tablespoons leftover from a different dish).
- Get 2 of large chillies.
After preparing the ingridients, next you are good to prepare your 5-star Fennel & Chilli Veg Bake by following the procedures on this section:
- Cut the fronds, base and outer leaves from the fennel. Quarter and put in a baking dish..
- Add all the rest of the veg.
- Leave the tops on the chillies but slice the rest in half, add to the dish..
- Pour the sauce over the veg, season generously with salt and pepper..
- Cover with foil and roast in the oven at 175C for 1 1/2 hours..
People who are allergic to plants such as celery, carrot. Fennel Description Fennel (Foeniculum vulgare ), also known as F. officinale, is a member of the Umbelliferae (Apiaceae) or carrot family, along with dill (Anethum graveolens ), caraway (Carum carvi. The fennel flavor spectrum is wide: either it's full-on anise—that pungent kick of black licorice flavor that you hated as a kid and now kind of dig since Fennel is as fennel does. It's here to make you happy. Fennel provides relief from anemia, increases brain functioning, strengthens the immune system, and treats diarrhea.
Recipe : Fennel & Chilli Veg Bake
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