Half an Hour to Producing Perfect Salmon/sweet potato/black lentil/sundried tom pesto/asparagus
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To cook an unforgettable Salmon/sweet potato/black lentil/sundried tom pesto/asparagus, below are the components needed:
- Prepare 2 of salmon fillets.
- Provide 200 g of sweet potatoes.
- Provide 160 g of black beluga lentils.
- You need 170 g of asparagus.
- Use 30 g of sundried tomato pesto.
- Provide 1 tsp of smoked paprika.
- Use 10 ml of olive oil.
- You need 1 sprig of thyme.
- Provide 1 of handfull of fresh basil.
- Get of Salt.
- Provide of Cooking oil.
- Take 1 of garlic clove.
- Provide 1/2 of lemon juice.
After preparing the components, now you are ready to prepare your appetizing Salmon/sweet potato/black lentil/sundried tom pesto/asparagus by following the instructions on this section:
- Peel the sweet potato and cut it in small 1 cm cubes. Chop garlic, fresh thyme and mix with olive oil and smoked paprika. Cover potatoes with it. Roast it in oven 180 °C for 15 min until soft.
- Take scales of the salmon skin and dry it with kitchen roll. Heat up pan with little bit of oil. Heat up frying pan with the little bit of cooking oil. Place the salmon skin down on the pan and sear for 2 min. Place the pan with the salmon in preheated oven. Roast it for 20 min in 180 °C.
- Cut thick ends of asparagus or if it's small just peel the skin off from the ends. Bring water to boil in medium pot.
- In pot or pan mix lentils, sweet potatoes, pesto and chopped fresh basil. Heat all up on low heat. Finish with lemon juice.
- Blanch asparagus in boiling water..
- When everything ready serve.
Add the lentils and four cups of cold water. Tomato pesto seeps into seared cod for a zesty kick, and almond flakes and potatoes add an earthy flair to this Scandinavian staple. In Norway, most cod-based dishes are served with fresh fillets during the fishing season and stockfish (dried cod) or boknafish (semidried cod) the remainder of the year. Simple salmon and sweet potatoes become a gourmet meal in minutes, when topped with an easy, tangy lemon-caper sauce and spiked with a hit of Divide potato mixture among plates; top with fish. This content is created and maintained by a third party, and imported onto this.
Recipe : Salmon/sweet potato/black lentil/sundried tom pesto/asparagus
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