Recommendation to Serving Perfect Protein packed Falafel
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We hope you got benefit from reading it, now let's go back to protein packed falafel recipe. You can cook protein packed falafel using 11 ingredients and 4 steps. Here is how you achieve that.
To prepare an extraordinary Protein packed Falafel, below are the ingridients required:
- Use 1 cup of chickpeas (overnight soaked).
- Prepare 1/4 cup of roasted peanut (optional).
- Get 1 tablespoon of lime juice.
- Take 1 teaspoon of cumin powder.
- Use 1 tablespoon of dried parsley leaves.
- Use 1 bunch of fresh coriander leaves.
- Use 1 of big onion sliced.
- Get 7-8 cloves of garlic.
- Get 1 tablespoon of extra virgin olive oil.
- You need 1/2 bunch of fresh spinach leaves.
- You need 2 of whole green chillies.
After readying the ingridients, now you are good to prepare your tasty Protein packed Falafel by following the instructions below:
- First put all the ingredients in a blender/food processor to make a coarse paste..
- Now take a small tennis ball size portion from the mixture & give it a patty/tikki like shape..
- Now add little olive oil to a heated pan then shallow fry those patties both sides until golden brown..
- Once all the Falafels are done.Serve with tzatziki dip or any other dip of your choice..
It tastes absolutely delicious, the mixture can be. And sure, falafel is made with fiber-packed chickpeas.but does it make for a nutritious meal? Quick and easy baked falafel, healthy and full of flavor. Gluten-free, vegan falafel perfect for wraps, salads 'Tis the season of packed lunches, so I wanted to share this falafel salad bowl recipe today. Golden Falafel creates great tasting products packed with natural, fresh and nutritious ingredients.
Recipe : Protein packed Falafel
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Simple tips to make Protein packed Falafel
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