Reference to Homemade Appetizing Tex Mex One Pan Mexican Quinoa
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To make an unforgettable Tex Mex One Pan Mexican Quinoa, here are the materials needed:
- Get 4 of chicken tenderloins (optional).
- Get 1 tbsp of olive oil.
- Provide 2 of garlic cloves minced.
- Provide 1 of jalapeno minced.
- You need 1 cup of quinoa.
- You need 1 cup of vegetable broth.
- Prepare 1 (15 oz) of can kidney beans, drained and rinsed or black beans.
- Use 1 (14.5 oz) of can diced tomatoes with green chilies.
- Prepare 1 cup of corn kernels, frozen, canned or roasted.
- You need 1 tsp of chili powder.
- Prepare 1/2 tsp of cumin.
- Use to taste of Kosher salt and black pepper.
- Provide 1 of avocado halved, peeled and diced.
- Take of Juice of 1 lime.
- Use 2 tbsp of fresh chopped cilantro or parsley.
After preparing the components, now you are ready to prepare your 5-star Tex Mex One Pan Mexican Quinoa by following the procedures below:
- Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute..
- Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro..
- In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides..
- In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately..
One Pan Mexican Quinoa - Inexpensive, delicious, healthy and something I'll definitely be keeping in. One Pan Mexican Quinoa from Damn Delicious. Tex-Mex Quinoa Burgers from Simply Quinoa. Sweet Potato Black Bean Quinoa Burger from Isabel Eats. Rather, it's a delicious bowl of Mexican/Tex-Mex/Southwest flavors.
Recipe : Tex Mex One Pan Mexican Quinoa
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step by step to make Tex Mex One Pan Mexican Quinoa
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