Half an Hour to Producing Appetizing Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds
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We hope you got insight from reading it, now let's go back to tray bake pumpkin & chicken thighs topped with roast pumpkin seeds recipe. To cook tray bake pumpkin & chicken thighs topped with roast pumpkin seeds you need 7 ingredients and 8 steps. Here is how you achieve it.
To cook an extraordinary Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds, below are the materials needed:
- You need 6 of chicken thigh fillets.
- Get 1 of small pumpkin or gourd.
- Take 1 of red onion.
- You need 2 cloves of garlic.
- Take 2 sprigs of rosemary.
- You need 1 tbsp of ras el hanout.
- You need 2 tsp of harissa paste.
After readying the materials, now you are good to make your appetizing Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds by following the guidances on this section:
- Preheat the oven to 180c.
- Cut the pumpkin in half and scoop out the seeds. Keep them! You need them later (see tip).
- Slice the pumpkin, onion and garlic and place them in a tray. Chop and add the rosemary.
- Add the ras el hanout and harissa paste and mix into the chicken and veg. Roast in the oven for 25mins at 180c.
- .
- Meantime wash the pumpkin seeds in a colander and dry with paper towel..
- Season with salt pepper and ras el hanout. Roast in the oven for the last 10mins the chicken is in. (see tip).
- Top the chicken and pumpkin with the roasted seeds and enjoy 😊.
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Recipe : Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds
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step by step to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds
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