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Recommendation to Cooking 5-Star Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds

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Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds

We hope you got benefit from reading it, now let's go back to tray bake pumpkin & chicken thighs topped with roast pumpkin seeds recipe. You can cook tray bake pumpkin & chicken thighs topped with roast pumpkin seeds using 7 ingredients and 8 steps. Here is how you do it.

To prepare an unforgettable Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds, below are the components required:

  1. Provide 6 of chicken thigh fillets.
  2. Prepare 1 of small pumpkin or gourd.
  3. Prepare 1 of red onion.
  4. Get 2 cloves of garlic.
  5. Take 2 sprigs of rosemary.
  6. Prepare 1 tbsp of ras el hanout.
  7. Get 2 tsp of harissa paste.

After preparing the materials, now you are good to prepare your appetizing Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds by following the guidances below:

  1. Preheat the oven to 180c.
  2. Cut the pumpkin in half and scoop out the seeds. Keep them! You need them later (see tip).
  3. Slice the pumpkin, onion and garlic and place them in a tray. Chop and add the rosemary.
  4. Add the ras el hanout and harissa paste and mix into the chicken and veg. Roast in the oven for 25mins at 180c.
  5. .
  6. Meantime wash the pumpkin seeds in a colander and dry with paper towel..
  7. Season with salt pepper and ras el hanout. Roast in the oven for the last 10mins the chicken is in. (see tip).
  8. Top the chicken and pumpkin with the roasted seeds and enjoy 😊.

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Recipe : Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds

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step by step to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds

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