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Variety to Homemade 5-Star Green Lentil & Oat Crepe

Wishing to dine Green Lentil & Oat Crepe a 5-star restaurant's, but for a few reasons are not able to go to restaurants. This site is going to help you with useful procedures on cooking a Green Lentil & Oat Crepe like a famous chef made.

Green Lentil & Oat Crepe

We hope you got benefit from reading it, now let's go back to green lentil & oat crepe recipe. You can have green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you achieve that.

To cook an unforgettable Green Lentil & Oat Crepe, below are the components required:

  1. Provide 200 gms of / 2 cups Yellow Lentils (also known as green gram dal or moong dal).
  2. Get 50 gms of / 0.5 cups Whole Green Gram (moong).
  3. Prepare 100 gm of / 1cup Oats.
  4. Provide 0.5 cups of Yoghurt / Curd - whisked.
  5. Use 1 pc of Onion, finely chopped.
  6. Take of Coriander Leaves few sprigs, finely chopped.
  7. Use 1 inch of Ginger, grated.
  8. You need 3/4 tsp of Cumin seeds.
  9. Get 3/4 teaspoon of Red Chilli powder.
  10. Use 1 tsp of fennel seeds.
  11. Get 2 tsp of Lemon juice.
  12. Provide As needed of - Salt.
  13. Take of Avocado Oil or Canola Oil for cooking.
  14. You need of Optional.
  15. Take 50 gm of Spinach or Kale Leaves, finely chopped.
  16. Provide 2 of Green Chillis, finely chopped.
  17. Get 1/2 teaspoon of Turmeric powder.
  18. Provide of To add protein.
  19. Prepare 15 gms of hemp protein / pumpkin protein powder.
  20. Prepare of Equipment used.
  21. Use of Flat skillet, preferably cast iron.
  22. Get of Flat spatula.

After readying the components, now you are ready to prepare your 5-star Green Lentil & Oat Crepe by following the procedures below:

  1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water..
  2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl..
  3. Add the remaining ingredients except the oil and stir well to combine. Check the salt and adjust to suit your taste..
  4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe..
  5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side..

Recipe : Green Lentil & Oat Crepe

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step by step to make Green Lentil & Oat Crepe

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