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Half an Hour to Homemade Tasty Chickpea falafel with toasted pita breads and tzatziki

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Chickpea falafel with toasted pita breads and tzatziki

We hope you got insight from reading it, now let's go back to chickpea falafel with toasted pita breads and tzatziki recipe. You can cook chickpea falafel with toasted pita breads and tzatziki using 19 ingredients and 7 steps. Here is how you do that.

To prepare an unforgettable Chickpea falafel with toasted pita breads and tzatziki, below are the ingridients needed:

  1. Provide 1 (400 g) of can of Chickpeas, drained.
  2. Provide 1/2 of onion, chopped.
  3. Prepare 2 cloves of garlic, minced.
  4. Get of Drizzle of olive oil.
  5. Provide of Drizzle of garlic infused olive oil.
  6. Use 2 tablespoons of lemon juice.
  7. Take 1 teaspoon of cumin.
  8. Use 1 teaspoon of cumin seeds.
  9. Take 1 teaspoon of smoked paprika.
  10. You need 1 handful of fresh coriander, chopped.
  11. Use of Flour to dust.
  12. Get 1/4 cup of canola oil.
  13. Prepare 1/4 of small red cabbage, chopped.
  14. Get 4 of radish, sliced finely.
  15. Provide of To garnish fresh coriander.
  16. Provide 1/2 of cucumber, grated.
  17. Use To taste of salt.
  18. You need 2 tablespoons of olive oil.
  19. You need To taste of pepper.

After readying the materials, next you are ready to cook your 5-star Chickpea falafel with toasted pita breads and tzatziki by following the instructions below:

  1. Drain the chickpeas from canned brine. And add to a bowl. With a potato masher, mash the chickpeas..
  2. In a dry pan on medium heat, toast the cumin, cumin seeds, paprika for 1 minute until fragrant. Add to the mashed chickpeas. Then add the garlic, chopped onion, chopped coriander and salt and pepper to taste. Stir to combine..
  3. Add 1 tablespoon of lemon juice(reserving the other for the tzatziki) and a good drizzle of olive oil to the chickpea mix, mold to form balls. Dust lightly with flour..
  4. In a pan, on medium-high heat, heat the oil and fry the falafel until golden brown on both sides. Drain on kitchen paper. For a healthier option, instead of frying, you can bake the falafel in the oven till golden brown..
  5. To make the tzatziki, grate the cucumber in a small bowl and squeeze out all liquid from the grated cucumber. Once all moisture has been drained, add to this 1/2 cup of plain double cream yoghurt, a drizzle of olive oil, a drizzle of garlic infused olive oil, 1 tablespoon of lemon juice. Stir to combine..
  6. Chop the cabbage finely along with the radish..
  7. To assemble, toast the pita breads in the toaster or oven. Cut in half, and make slits in the middle to form a pocket, add the chickpea falafel balls, spread the tzatziki along the sides add red cabbage and radish. Garnish with fresh coriander and a drizzle of more tzatziki. Enjoy! :).

Transfer to a cutting board and cut in half; carefully open the pockets. Divide the tzatziki and cooked falafel between the warmed pita halves. Falafel, a popular Middle Eastern food, consists of seasoned pureed chickpeas that are shaped into balls or patties and then deep fried and served stuffed inside pita bread. Falafel Patties with Tzatziki. this link is to an external site that may or may not meet accessibility guidelines. Falafel made with canned chickpeas - just like the ones you taste in a Greek restaurant.

Recipe : Chickpea falafel with toasted pita breads and tzatziki

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