Practical Way to Cooking Appetizing Fitness meal
Hoping to dine Fitness meal a 5-star restaurant's, but for a few reasons are not able to go to restaurants. This site gonna help you with helpful instructions on cooking a Fitness meal like a famous chef made.
We hope you got insight from reading it, now let's go back to fitness meal recipe. You can have fitness meal using 9 ingredients and 6 steps. Here is how you cook it.
To cook an extraordinary Fitness meal, here are the components required:
- Take 2 cups of quinoa.
- Use 4 cups of spinach (chopped).
- Use 1 of egg.
- Prepare 1 tbs of pumpkin seeds.
- Get 3 tbs of hemp seeds.
- You need 3 tbs of flaxseed oil.
- Get 1 tbs of psyllium husk powder.
- Provide 1/2 tsp of salt.
- Use 1 tsp of cinnamon.
After preparing the materials, now you are ready to cook your appetizing Fitness meal by following the procedures on this section:
- Soak the quinoa for 1-2 hours or according to package instructions. Rinse and drain off water..
- In a food processor, pulse the quinoa, spinach and psyllium husk until they are well blended and smooth..
- In a clean bowl, whisk together the egg, cinnamon, salt, then add the oil. Pour the mixture into the batter and stir properly..
- Pour in a greased pan (or tray), sprinkle or top in the hempseed and pumpkin seeds, and bake on a preheated oven at 200 degrees for 50-60 minutes..
- Allow to cool properly before serving..
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Recipe : Fitness meal
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Simple tips to make Fitness meal
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