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Variety to Serving Tasty Quinoa Enchilada Bake

Hoping to eat Quinoa Enchilada Bake a 5-star restaurant's, but for a few causes are not able to go to restaurants. This page is going to help you with clear procedures on cooking a Quinoa Enchilada Bake like a famous chef made.

Quinoa Enchilada Bake

We hope you got benefit from reading it, now let's go back to quinoa enchilada bake recipe. To make quinoa enchilada bake you need 35 ingredients and 18 steps. Here is how you cook it.

To prepare an unforgettable Quinoa Enchilada Bake, below are the ingridients required:

  1. Use For of Quinoa Enchilada-.
  2. Use 1/2 cup of raw quinoa grains.
  3. Prepare 1 cup of water.
  4. Take 1 cup of Homemade Enchilada sauce.
  5. Use For of Vegetable filling-.
  6. You need 1/4 cup of mixed cheese, grated.
  7. Get For of Filling-.
  8. You need 1 of Onion finely chopped.
  9. You need Few of Garlic finely chopped.
  10. Use 2 teaspoons of oil.
  11. Use as required of Boiled Kidney beans.
  12. Use as required of Boiled green peas.
  13. You need as required of Boiled sweet corn.
  14. Prepare 1/4 cup of cubed Carrot.
  15. Take 1/4 cup of cubed capsicum.
  16. Use 3-4 of Baby corn, sliced.
  17. Use 1/2 of Zucchini diced.
  18. Prepare 3-4 of button Mushrooms, sliced.
  19. Prepare 1/4 cup of Brocolli chopped into florets.
  20. You need as per taste of Salt.
  21. Prepare 1 teaspoon of Cumin powder.
  22. Take 1/2 teaspoon of Oregano.
  23. Provide 1/2 teaspoon of Black pepper powder.
  24. Provide 1/4 cup of chopped coriander.
  25. Get 2 tablespoons of mixed cheese, grated.
  26. Take 1 teaspoon of lemon juice.
  27. You need for of Enchilada Sauce-.
  28. Get 2 teaspoons of oil.
  29. Provide 1 tablespoon of wheat flour.
  30. Get 4-6 of dry red chillies.
  31. Use 3-4 of garlic cloves.
  32. Take 4-5 of tomatoes.
  33. Take as per taste of Salt.
  34. Take 1 teaspoon of Cumin powder.
  35. You need 1/2 teaspoon of Red chilli powder.

After readying the components, now you are good to cook your tasty Quinoa Enchilada Bake by following the instructions below:

  1. Rub, wash and rinse the quinoa grains thoroughly, at least 2-3 times. Soak it in some water (for at least 10 minutes, you may also soak until 1 hour) and discard the water..
  2. Add the drained grains in a pressure cooker and add water to cook and take 1 whistle. Let the cooker completely. Quinoa is cooked and ready to use in your recipes..
  3. Soak kidney beans overnight and boil in pressure cooker. I took 5-6 whistles..
  4. Dry roast red chillies add water and boil it. Remove from gas and let it soak for 15 minutes, add to mixer jar..
  5. Make 2 slits across the tomatoes and put in boiling water, cover and boil for 5-10 minutes. Once the skin starts to come off, switch off the flame..
  6. Add garlic to the mixer pot, blanched and peeled tomatoes and make a smooth puree..
  7. For the sauce, heat oil in a pan and add flour, fry it..
  8. Once the flour cooks, add chilli powder and stir on low flame..
  9. Once chilli powder cooks add the prepared puree..
  10. Stir and add 1/2 cup of leftover extra water after boiling tomatoes..
  11. Add cumin powder and salt and mix well..
  12. Let the sauce boil and get thick enough. Switch off flame and let it cool. The Enchilada sauce is ready to use in your recipe.
  13. Saute vegetables, starting by frying onions and garlic. Add mushrooms, carrots, baby corn, zucchini all chopped and siced in even size pieces. Saute well..
  14. Add other veggies, like broccoli and cook. Now add kidney beans, boiled, corn and peas, some capsicum..
  15. Add coriander, salt, pepper powder and cumin powder, also some oregano. Mix cheese and cooked quinoa..
  16. Mix the prepared Enchilada sauce and the lemon juice..
  17. Pour in a casserole or a glass tray. Sprinkle some cheese on top..
  18. Bake in a preheated oven, set @180°C for 20 minutes. Serve hot and enjoy this healthy meal..

Add quinoa, enchilada sauce and bring to a boil. […] there, I made another quinoa dish - Enchilada quinoa. It is a tasty combination of the staple ingredients - onions, jalapeños, garlic and. This easy chicken enchilada bake recipe from Delish.com is the perfect weeknight dinner. Chicken Enchilada Quinoa Bake ingredients, recipe directions, nutritional information and rating. Mexican enchiladas turned into a quick and hearty bake.

Recipe : Quinoa Enchilada Bake

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Although prepared from limited components, but the perfect taste of the Quinoa Enchilada Bake you will make using this recipe is a guarantee. Limited components is one of the case which makes many people choose not to cook. So, if you want your family can cook remarkable dish with limited ingridients, share this page so that they will be able to view this helpful recipe.

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