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Good Idea to Producing 5-Star One Pot Quinoa bowl

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One Pot Quinoa bowl

We hope you got benefit from reading it, now let's go back to one pot quinoa bowl recipe. To cook one pot quinoa bowl you need 18 ingredients and 11 steps. Here is how you do that.

To cook an extraordinary One Pot Quinoa bowl, below are the components needed:

  1. Prepare 1/2 cup of quinoa.
  2. You need 1/2 & small of red capsicum.
  3. Use 1/2 of green capsicum.
  4. Get 1/2 & big of carrot.
  5. Provide 1 & big of tomato (deseeded).
  6. Prepare 1 handful of Spinach (can use other greens).
  7. Provide 3-4 of garlic cloves.
  8. Provide 1/2 cup of cooked red kidney beans.
  9. Provide 3 tablespoons of sweet corn (I used frozen).
  10. Prepare 3 tablespoons of green peas (frozen).
  11. Take 1/2 teaspoon of cumin powder.
  12. Use 1/2 teaspoon of red chilli powder.
  13. Get 2 tablespoons of olive oil.
  14. You need to taste of Salt.
  15. You need For of garnishing:.
  16. Get 1/2 teaspoon of chilli flakes.
  17. Prepare Handful of Chopped coriander leaves.
  18. Take 2 teaspoons of crumbled feta cheese.

After readying the materials, now you are ready to make your appetizing One Pot Quinoa bowl by following the guidances below:

  1. Take a bowl add water in it and clean and rinse quinoa very well. It is necessary to rinse quinoa 2-3 times with water to remove any bitterness from the grain..
  2. Cut all the vegetables in small bite size pieces. Mince garlic cloves..
  3. Heat 2 tablespoon of olive oil in a pan and saute minced garlic for few seconds..
  4. Then add in all the chopped vegetables,geen peas and sweet corns except tomatoes and spinach..
  5. Stir fry for 3-4 minutes and then add in quinoa and stir to mix..
  6. Further stir fry for 2-3 minutes and then add in spices like cumin powder, chilli powder and salt..
  7. Mix well and then pour 1 cup of water..
  8. Cover and simmer for about 15 minutes so that quinoa cooks almost 80 percent..
  9. Remove the lid and add in chopped tomatoes,spinach and cooked kidney beans.Stir to mix well and again simmer for about 10 minutes to cook completely..
  10. After 10 minutes the dish is complete..
  11. Sprinkle some chilli flakes, coriander leaves and feta cheese. Serve hot..

Recipe : One Pot Quinoa bowl

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step by step to make One Pot Quinoa bowl

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