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Half an Hour to Preparing Perfect Pumpkin Sauce + Fried Mackerel & Plantain

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Pumpkin Sauce + Fried Mackerel & Plantain

We hope you got insight from reading it, now let's go back to pumpkin sauce + fried mackerel & plantain recipe. To make pumpkin sauce + fried mackerel & plantain you need 12 ingredients and 9 steps. Here is how you cook it.

To make an extraordinary Pumpkin Sauce + Fried Mackerel & Plantain, below are the materials needed:

  1. Provide 100 g of Pumpkin Leaf.
  2. Provide 1 Cup of Pomo.
  3. Get 1/2 Cup of Crayfish.
  4. You need 5 of Balls Tomato.
  5. Provide 4 of Red Bell Pepper.
  6. You need 3 of Scotch Bonnet Pepper.
  7. Get 1 of Ball Onions.
  8. Take 1/4 Cup of Palm Oil.
  9. You need of Fried plantain.
  10. Prepare of Fried Mackerel.
  11. You need 1 pinch of salt.
  12. Take 1 of and half stock cubes.

After preparing the ingridients, next you are ready to prepare your tasty Pumpkin Sauce + Fried Mackerel & Plantain by following the guidances on this section:

  1. Add palm oil in hot pot or frying pan..
  2. Add sliced onions. Stir until soft..
  3. Add grinded tomatoes and pepper. Leave for 2 minutes then stir..
  4. Add pomo..
  5. Add seasoning and salt.
  6. Add crayfish and stir for 3 minutes until fish and pomo absorbs content..
  7. Add pumpkin leaf..
  8. Stir for 1 minute.
  9. Serve with fried plantain and fried mackerel..

And they definitely give you that real fries or wedges satisfaction. In our opinion, cooking mackerel fillets in a pan is one of the best ways to serve this delicious and healthy fish. Succulent, flavourful mackerel fillets with a beautifully crisp skin make a tasty, quick meal. Mackerel fillets are widely available, relatively inexpensive and very quick to cook, so make a great midweek fish dinner. Mackerel is particularly unpleasant when overcooked, leaving.

Recipe : Pumpkin Sauce + Fried Mackerel & Plantain

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step by step to make Pumpkin Sauce + Fried Mackerel & Plantain

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