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Practical Way to Preparing Yummy Low fat lamb stir fry

Wishing to eat Low fat lamb stir fry a best restaurant's, but for some causes are not able to go to restaurants. This site gonna guide you with useful procedures on producing a Low fat lamb stir fry like a famous chef made.

Low fat lamb stir fry

We hope you got insight from reading it, now let's go back to low fat lamb stir fry recipe. You can have low fat lamb stir fry using 11 ingredients and 5 steps. Here is how you do that.

To cook an extraordinary Low fat lamb stir fry, below are the ingridients needed:

  1. You need 300 grams of lean lamb cut in stripes.
  2. Provide 1 of onion, chopped.
  3. Take 2 clove of garlic finely sliced.
  4. Prepare 2 of mushrooms sliced.
  5. Prepare 1/2 of zucchini chopped.
  6. You need 10 of french beans cut in small pieces.
  7. Get 100 grams of kale.
  8. Prepare 1/4 of chinese cabbage.
  9. Get 1 tbsp of mint finely chopped ( or mint sauce).
  10. Use 2 dash of light soy sauce.
  11. Prepare 1 tsp of sesame oil.

After preparing the components, next you are good to prepare your tasty Low fat lamb stir fry by following the instructions below:

  1. Sautee onion until soft in a bit of sesame oil. Brown the lamb and add the soft onion plus garlic. Sautee for 1 minute.
  2. Add the vegetables and the mint sauce and soya sauce and stir fry for 5 to 8 minutes.
  3. In the meantime steam the kale and chinese leaf cabbage in the microwave..
  4. Before serving sautee the steamed leaves for a bit with a dash of soy sauce..
  5. Serve the lamb and stir veg with the kale and cabbage..

Quicker than a takeaway, but just as tasty. A recipe collection of easy lamb stir fry dishes, including Indian and Chinese recipes, plus stir fries with rice, noodles and healthy vegetables. One of the lesson common meats used in stir-fries is an Aussie favourite; lamb. And if you're more likely to go for beef or chicken strips, take a look through. Spray a non-stick wok or large frying pan with low calorie cooking spray and place over a high heat.

Recipe : Low fat lamb stir fry

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Simple tips to make Low fat lamb stir fry

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