Fast Guide to Producing Perfect Green Lentil & Oat Crepe

Wishing to eat Green Lentil & Oat Crepe a top restaurant's, but for some reasons are not able to go to restaurants. This recipe is going to help you with clear procedures on producing a Green Lentil & Oat Crepe like a famous chef made.

We hope you got insight from reading it, now let's go back to green lentil & oat crepe recipe. To make green lentil & oat crepe you only need 22 ingredients and 5 steps. Here is how you achieve that.

To cook an extraordinary Green Lentil & Oat Crepe, below are the materials required:

1. Provide 200 gms of / 2 cups Yellow Lentils (also known as green gram dal or moong dal).
2. You need 50 gms of / 0.5 cups Whole Green Gram (moong).
3. Provide 100 gm of / 1cup Oats.
4. Prepare 0.5 cups of Yoghurt / Curd - whisked.
5. You need 1 pc of Onion, finely chopped.
6. Get of Coriander Leaves few sprigs, finely chopped.
7. Prepare 1 inch of Ginger, grated.
8. Prepare 3/4 tsp of Cumin seeds.
9. Prepare 3/4 teaspoon of Red Chilli powder.
10. Use 1 tsp of fennel seeds.
11. Prepare 2 tsp of Lemon juice.
12. Get As needed of - Salt.
13. Get of Avocado Oil or Canola Oil for cooking.
14. Provide of Optional.
15. Take 50 gm of Spinach or Kale Leaves, finely chopped.
16. Provide 2 of Green Chillis, finely chopped.
17. Prepare 1/2 teaspoon of Turmeric powder.
18. Prepare of To add protein.
19. Prepare 15 gms of hemp protein / pumpkin protein powder.
20. Use of Equipment used.
21. Use of Flat skillet, preferably cast iron.
22. Take of Flat spatula.

After preparing the components, now you are ready to make your tasty Green Lentil & Oat Crepe by following the instructions on this section:

1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water..
2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl..
3. Add the remaining ingredients except the oil and stir well to combine. Check the salt and adjust to suit your taste..
4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe..
5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side..

Recipe : Green Lentil & Oat Crepe

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