Good Idea to Homemade Tasty Grilled Mackerel Nd plantain (bole)
Wishing to eat Grilled Mackerel Nd plantain (bole) a top restaurant's, but for some reasons are not able to go to restaurants. This recipe gonna guide you with useful procedures on cooking a Grilled Mackerel Nd plantain (bole) like a famous chef made.
We hope you got benefit from reading it, now let's go back to grilled mackerel nd plantain (bole) recipe. You can cook grilled mackerel nd plantain (bole) using 9 ingredients and 5 steps. Here is how you do it.
To make an unforgettable Grilled Mackerel Nd plantain (bole), below are the components needed:
- You need Half of ripe plantain.
- Get 1 of mackerel.
- Provide of Fresh pepper.
- Take of Onions.
- Prepare of Shonbo.
- Provide of Seasonings.
- Use of Calabash nutmeg.
- Use of Tomatoes.
- Provide of Palm oil.
After preparing the components, next you are ready to make your tasty Grilled Mackerel Nd plantain (bole) by following the guidances on this section:
- Marinate fish with blended pepper, calabash nutmeg, onions and seasonings in palm oil for minimum of 1hr.
- Peel plantain and set along side the fish in grill heat..
- Remove plantain after about 30 minutes and allow fish to grill for extra 10 minutes..
- Put palm oil on medium heat, when hot put the onions,pepper, blended Shobo, tomatoes all ow to cook for few minutes, add seasonings Nd let cook for 2minutes and bring down..
- Serve and enjoy meal.
It is referred to as Boli in South West Nigeria and eaten with groundnut. In the South South Nigeria, it is referred to as Bole and is eaten with fish. Brush plantains (cooking bananas) with a mixture of butter and. Just ten minutes on the grill gives these plantains a soft, tender texture and some gorgeous grill marks. Brightened up with a squeeze of fresh lime juice.
Recipe : Grilled Mackerel Nd plantain (bole)
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