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Good Idea to Producing Perfect Sautéed mixed vegetables

Hoping to eat Sautéed mixed vegetables a top restaurant's, but for some causes are not able to go to restaurants. This page is going to guide you with helpful ways on cooking a Sautéed mixed vegetables like a famous chef made.

Sautéed mixed vegetables

We hope you got benefit from reading it, now let's go back to sautéed mixed vegetables recipe. You can have sautéed mixed vegetables using 13 ingredients and 6 steps. Here is how you achieve that.

To cook an extraordinary Sautéed mixed vegetables, here are the ingridients needed:

  1. You need 200 g of sweet potato (1 medium).
  2. Use 70 g of red onion (1 small).
  3. Prepare 80 g of carrot (1 small).
  4. Use 140 g of green bellpepper (1 medium).
  5. You need 70 g of red bellpeppers (1 small).
  6. You need 125 g of button mushrooms (1/2 a punnet).
  7. Provide 50 g of baby spinach (a handful).
  8. You need 150 g of brocolli (1/2 a head).
  9. You need 2 cloves of garlic.
  10. Get 1 handful of parsley.
  11. Prepare 3 tbs of coconut oil.
  12. You need 2 of eggs.
  13. Prepare of Spices (I used salt, pepper, soy sauce, cinnamon and paprika).

After readying the components, next you are good to make your tasty Sautéed mixed vegetables by following the guidances below:

  1. Peel and dice the sweet potato and onion. Peel and slice the carrot..
  2. Heat the coconut oil and brown the sweet potato, carrot and onion in a large pan with the lid on..
  3. Dice the peppers, mushrooms, spinach, brocolli, garlic and parsley. Add it to the pan and fry until the colors become more vibrant.
  4. Drop the heat and put the lid on for 5 minutes so the dish can steam in it's own juices.
  5. Beat the eggs and create a well in the center of the pan to scramble them.
  6. Spice with your favorites and serve with a slice of savory pie!.

A colorful array of fresh vegetables are sautéed in a savory combination of chicken broth and garlic. Toss pasta and vegetables, top with grated cheese, and serve. Wine Suggestion This summery pasta dish should pair well with Sauvignon Blanc. California, the Loire Valley in France and the Marlborough. Add baked or fried tofu, and you've got yourself a simple vegetable stir-fry to accompany quinoa, rice, or any other grain or grain mix.

Recipe : Sautéed mixed vegetables

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step by step to make Sautéed mixed vegetables

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