Half an Hour to Cooking Yummy Vickys Mackerel with New Potatoes & Apricot Sauce GF DF EF SF NF
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To make an unforgettable Vickys Mackerel with New Potatoes & Apricot Sauce GF DF EF SF NF, below are the components required:
- Provide 600 g of new (baby) potatoes / salad potatoes.
- Use 240 g of apricots, halved - keep the stones.
- Take 1/4 inch of cube of peeled ginger, finely chopped.
- You need 1 tbsp of lemon juice.
- Use 1 tbsp of water.
- Get 4 of mackerel fillets (or other oily fish portions).
- Use 1/2 tbsp of olive oil.
- Provide to taste of salt & pepper.
- Use of garden salad to serve.
After readying the materials, next you are good to make your tasty Vickys Mackerel with New Potatoes & Apricot Sauce GF DF EF SF NF by following the instructions below:
- Bring the whole baby potatoes to boil in a salted water, just enough to cover the potatoes.
- Boil for 15 minutes until fork tender.
- Meanwhile make the sauce by putting the apricots, their stones and chopped ginger into another saucepan with the lemon juice and water - the stones contain pectin and help thicken the sauce naturally.
- Cover and simmer on a low heat for around 15 minutes until very soft.
- Remove the stones, let the mixture cool for 5 minutes then puree smooth with an immersion blender or liquidiser.
- Score the skin on the mackerel and rub with the olive oil.
- Season with salt and pepper then grill / broil on high, skin-side up for 5 minutes or until the flesh is opaque in colour.
- Drain the potatoes and season with a sprinkling of salt and a knob of butter - I use Stork gold-foil margarine as it's dairy and soy free.
- Serve the fish with the sauce, a garden salad and the new potatoes.
Season mackerel fillets with salt and pepper. Divide roasted sweet potatoes between plates. In two - safely transportable - containers, assemble the potatoes, smoked mackerel, lettuce and parsley. Put the flesh of the Add the potatoes and stir until well-coated in the garlic, tomato and paprika mix. Pour in half of the stock.
Recipe : Vickys Mackerel with New Potatoes & Apricot Sauce GF DF EF SF NF
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step by step to make Vickys Mackerel with New Potatoes & Apricot Sauce GF DF EF SF NF
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