Variety to Homemade Extraordinary Warm Fava Bean & Spiced Roasted Vegetable Salad

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Warm Fava Bean & Spiced Roasted Vegetable Salad

We hope you got insight from reading it, now let's go back to warm fava bean & spiced roasted vegetable salad recipe. To cook warm fava bean & spiced roasted vegetable salad you need 13 ingredients and 7 steps. Here is how you do that.

To cook an extraordinary Warm Fava Bean & Spiced Roasted Vegetable Salad, here are the components needed:

Prepare of Carrots (about a bunch).
Use 1 of Red Onion.
Prepare 2-3 Cloves of Garlic.
You need 150 g of White Cheese (feta or simliar).
Get 100-200 g of Olives.
Get of Fresh Mint.
Provide 1 of Little Gem Lettuce.
You need Loaf of Sourdough.
Provide of Honey.
Prepare 400 g of Fava Beans.
Prepare Half of a Lemon.
Prepare of Cumin seeds.
Get of Cooking oil (we use rapeseed).

After readying the materials, next you are good to cook your tasty Warm Fava Bean & Spiced Roasted Vegetable Salad by following the instructions on this section:

Roughy chop the red onion, carrots and garlic. Keep the carrots and red onion in reasonable chunks or they'll disintegrate. Place in a roasting dish with a good glug of oil. Sprinkle liberally with cumin seeds then place in the oven for 20 mins..
While the veg is roasting, rinse the fava beans then place them in a mixing bowl. Add a little oil (aprox. 1 tablespoon) and squeeze in the lemon juice..
After the veg has roasted for 20 mins, remove from the oven, coat the carots in honey and return everything to the oven for a final 5 mins..
Remove everything from the oven and leave to cool..
Rough chop the fresh mint leaves and de-leaf the little gem lettuce then add both to the fava beans. Give everything in the bowl a quick mix..
Add everything in the bowl to the roasting dish and mix well with the warm vegetables..
Crumble the white cheeese over the top and serve with a slice of sourdough..

Vicia faba, also known in the culinary sense as the broad bean, fava bean, or faba bean, is a species of flowering plant in the pea and bean family Fabaceae. Warm Wheat Berry Salad with Fava Beans and Trout Roe. Chewy, protein-packed wheat berries Garlic and Dill Fava Bean Salad (Bagula). Cumin and lemon bring a smoky and tart savoriness to this. Fava beans are dense with nutrition.

Recipe : Warm Fava Bean & Spiced Roasted Vegetable Salad

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Simple tips to make Warm Fava Bean & Spiced Roasted Vegetable Salad

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