Reference to Homemade Tasty Green Veg StirFry with Beanshoots
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To make an extraordinary Green Veg StirFry with Beanshoots, here are the components required:
- Use 200 Grams of Brussel Sprouts.
- Prepare 200 Grams of Courgettes.
- Provide 200 Grams of Broccoli.
- Take 100 Grams of Radishes (for extra zipp).
- Use 200 Grams of Onions.
- Take 4 of large Chestnut Mushrooms.
- You need 200 Grams of Beanshoots.
- Provide of Soy Sauce.
- Prepare of Cooking Oil.
After readying the ingridients, next you are ready to cook your tasty Green Veg StirFry with Beanshoots by following the guidances below:
- Remove brown parts of stalks of Brussel Sprouts, plus outer leaves. Slice into small bite size pieces.
- Remove ends from the Courgette. Cut into 4 pieces then slice thinly..
- Remove roots and tops from Radishes. Slice thinly.
- Trim brown parts from Broccoli, Separate into florets then thin down again..
- Remove tops and brown skins from Onions. Slice then dice. (if you leave the roots on, the layers stay together).
- Wipe the mushrooms, remove stalks, then slice into small pieces..
- Add all the veg to a hot wok or large saucepan with 2-3 tablespoons of vegetable oil. Stir well and cook vegetables until just going soft..
- Add the Bean shoots and stir well..
- Continue cooking until Bean shoots are just soft, do not over cook..
- Add a few shakes of Soy sauce over the top and mix again. Serve and enjoy!.
Recipe : Green Veg StirFry with Beanshoots
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step by step to make Green Veg StirFry with Beanshoots
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