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Best Idea to Homemade Perfect Salmon filet stew with carrots, brocoli and cauliflower

Wishing to dine Salmon filet stew with carrots, brocoli and cauliflower a best restaurant's, but for a few causes are not able to go to restaurants. This site is going to guide you with helpful ways on cooking a Salmon filet stew with carrots, brocoli and cauliflower like a famous chef made.

Salmon filet stew with carrots, brocoli and cauliflower

We hope you got insight from reading it, now let's go back to salmon filet stew with carrots, brocoli and cauliflower recipe. You can have salmon filet stew with carrots, brocoli and cauliflower using 10 ingredients and 7 steps. Here is how you do it.

To prepare an extraordinary Salmon filet stew with carrots, brocoli and cauliflower, here are the ingridients needed:

  1. Provide 2 of salmon fillet.
  2. Get 100 g of carrots, chopped.
  3. Get 100 g of broccoli, chopped.
  4. Provide 100 g of cauliflower florets.
  5. Take 1 of onion.
  6. Provide 1 of cube vegetable stock.
  7. Take 1 tablespoon of flour.
  8. Take 1 tablespoon of sunflower oil.
  9. You need of pepper.
  10. Provide of salt.

After readying the components, now you are ready to make your 5-star Salmon filet stew with carrots, brocoli and cauliflower by following the procedures on this section:

  1. Chop the onion and fry with sunflower oil until brown..
  2. Add the chopped vegetables and cover with water..
  3. Add the vegetable stock. (You can also prepare your own mixture of herbs and spices to replace the stock).
  4. Simmer for 20 minutes stirring from time to time..
  5. Apply salt and pepper to both sides of the fish and add them to the vegetables..
  6. Cook for an additional 10 min..
  7. Sprinkle the flour over the stew and mix gently..

Peel the carrots and cut into julienne strips. Cut the broccoli into small pieces - discard the thick stalk (great for. Quick and easy, salmon fillets, nestled on a bed of fennel, dotted with lemon and butter, baked in a pouch of parchment paper. Place a salmon fillet over thinly sliced fennel on parchment paper. Sprinkle with salt and pepper, lemon juice or white wine, top with lemon slices, fennel fronds and.

Recipe : Salmon filet stew with carrots, brocoli and cauliflower

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Simple tips to make Salmon filet stew with carrots, brocoli and cauliflower

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