Fast Guide to Serving Appetizing Healthy Sprouts salad with low fat paneer dressing
Wishing to eat Healthy Sprouts salad with low fat paneer dressing a best restaurant's, but for some reasons are not able to go to restaurants. This recipe is going to guide you with helpful procedures on producing a Healthy Sprouts salad with low fat paneer dressing like a famous chef made.
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To prepare an extraordinary Healthy Sprouts salad with low fat paneer dressing, below are the ingridients needed:
- Get 1 cup of Sprouts and peanuts soaked -.
- Provide 2 of Walnuts broken -.
- Get -2 tsp of Cucumber chopped.
- You need 2 tsp of Cabbage chopped-.
- Provide 2 tsp of Spring onions finely chopped-.
- Use -2 tsp of Tomato finely chopped.
- Prepare -2 tsp of Carrot grated.
- Get -2 tsp of Beetroot grated-.
- You need -2 tsp of Pomegranate-.
- Prepare 1/2 tsp of Lemon -.
- Get -50 gm of Dressing-low fat paneer cubed.
- Get -1/2 cup or as required of Low fat milk to grind.
- Get 1/2 tsp of Black pepper crushed -.
- You need 1 of Green chilli.
- Prepare 1 tsp of Green coriander-.
- You need -4 to 5 of Mint leaves.
- You need to taste of salt.
- Prepare 1/4 tsp of Black salt-.
- Prepare of For flowers on salad -.
- You need 1/2 of -turnip.
- Prepare 1 of Beetroot.
- Take -2 of Cucumbers small.
- You need 1/2 of Carrot-.
- Get 1 of Apple for swan.
After preparing the materials, next you are ready to make your appetizing Healthy Sprouts salad with low fat paneer dressing by following the procedures on this section:
- Firstly chop all vegetables...and wash the socked sprouts..
- To prepare the dressing grind paneer, milk, green coriander, green chilli,few mint leaves..
- Grind the dressing ingredients to fine smooth creamy batter and add balck salt, crushed blackpepper and salt to taste..
- Now mix the sprouts, veggies and dressing all together...add lemon juice,can be adjusted according to taste..
- For further salad decorations roses are made out by rolling thin circled shape beetroot,turnip,cucucumber pieces..
- For apple swan cut the apple into half vertically. now at 1 side slice out apple piece by cutting at 90degree...rest refer the picture.for head, shape up the remaining apple piece..
- Note:Add the dressing to sprouts and veggies just before you eat.. and enjoy the real goodness of this tangy creamy and healthy salad...
Recipe : Healthy Sprouts salad with low fat paneer dressing
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