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Good Idea to Producing Yummy Sprouts veg curd stuffed paratha of Oats

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Sprouts veg curd stuffed paratha of Oats

We hope you got benefit from reading it, now let's go back to sprouts veg curd stuffed paratha of oats recipe. You can cook sprouts veg curd stuffed paratha of oats using 13 ingredients and 6 steps. Here is how you achieve it.

To cook an extraordinary Sprouts veg curd stuffed paratha of Oats, here are the components required:

  1. Get 1 cup of Oats.
  2. You need 1/2 cup of hot water.
  3. Get to taste of Salt.
  4. Get as needed of Oil to fry.
  5. Get of Stuffing.
  6. Prepare 1 cup of finely chopped veggies onion, cabbage, chilli, capsicum.
  7. You need 1/4 cup of hung curd.
  8. Get 1/4 cup of grated paneer.
  9. Prepare 1/2 cup of sprouts Moong and Chana.
  10. Provide 1 tbsp of chilli flakes.
  11. Use 1 tbsp of oregano.
  12. Take to taste of Salt.
  13. Provide 1 tbsp of black pepper powder.

After preparing the components, next you are good to prepare your tasty Sprouts veg curd stuffed paratha of Oats by following the guidances below:

  1. In a mixer grinder take Oats and grind it finely and sieve it. Oats flour is ready..
  2. To make dough take water in a pan add salt and boil it, turn off the flame and add gradually oats flour and Knead a dough that consistency like paratha dough.rest it for 15 min..
  3. For stuffing grind coarsely sprouts or can use chopper. Finely chopped all the veggies and grate paneer. Now in a mixing bowl take coarse grind sprouts, veggies,grated paneer, hung curd,salt, black pepper powder, chilli flakes and oragano. Mix well all the mixture..
  4. Take two small portion from dough rolled out round paratha. Now in one of the rolled portion spread stuffing on it and cover with another roti and rolled softly..
  5. Now heat a paratha pan and cook it from both side by flipping it and greasing with oil..
  6. A protein full and diet full paratha is ready to serve with various chutneys and pickles..

Prepare delicious and filling Mughlai Kheema paratha and pair with with a plain curd dip and pickle. You can make the instant pickle if you do not have one handy. If you are a vegetarian, you can make Raw banana and banana stem stuffed paratha instead. Curd Oats Recipe - Yogurt Oatmeal Recipe with step wise pictures. This curd oats or yogurt oatmeal taste so delicious and is very refreshing.

Recipe : Sprouts veg curd stuffed paratha of Oats

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