Half an Hour to Preparing Extraordinary Eggplant meatballs with marinara
Wishing to dine Eggplant meatballs with marinara a luxurious restaurant's, but for a few causes are not able to go to restaurants. This recipe gonna guide you with helpful instructions on cooking a Eggplant meatballs with marinara like a famous chef made.
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To make an extraordinary Eggplant meatballs with marinara, here are the materials needed:
- Use 1 of small eggplant.
- Get 1 of large egg lightly beaten.
- Prepare 1/2 cup of cooked cannellini or navy beans (rinsed), smash with fork.
- Use 1 of large clove garlic finely chopped.
- You need 1/4 cup of finely chopped basil.
- Use 1/4 cup of finely chopped parsley.
- Get 1/2 cup of finely grated Parmesan.
- Prepare of Salt & pepper.
- Get 1 cup of panko breadcrumbs.
- You need of Olive oil.
- You need 2 cups of marinara (homemade or store bought.
After preparing the ingridients, now you are ready to prepare your appetizing Eggplant meatballs with marinara by following the instructions below:
- Preheat the oven to 375 degrees F. Line a rimmed baking sheet with foil and place the eggplant on top. Use a fork to prick the eggplant 4 times, then place the eggplant in the oven and roast it until it has completely collapsed and a paring knife easily slips into the center, 40 to 50 minutes. Cool the eggplant 20 minutes. Leave the oven on..
- Slice the eggplant in half lengthwise and use a spoon to scoop out the flesh (discard the skin). Place the roasted eggplant in a medium bowl and stir in the egg and beans. Add the garlic, basil, parmesan, 3/4 teaspoon salt and 1/2 teaspoon pepper and stir to combine, then mix in the breadcrumbs..
- Again, line the rimmed baking sheet with a clean sheet of foil and lightly mist it with spray. Shape the eggplant mixture into balls about the size of a golf ball (2 tablespoons per ball; you should get about 16). Place them on the prepared baking sheet and lightly mist the top of the balls with spray. Bake the eggplant balls until they are golden brown and firm, about 20 minutes..
- While the meatballs cook, warm the marinara sauce in a small saucepan. Remove the meatballs from the oven, sprinkle with a little extra parmesan and serve with the marinara sauce. Serve over pasta or not :).
I used ground turkey and almond meal, but I am giving you alternative suggestions below. This is a great paleo recipe and very addictive. I don't like turkey meatballs but eggplant took the taste of a meatball to a new level. I didn't even need sauce with them. While the meatballs cook, warm the marinara sauce in a small saucepan.
Recipe : Eggplant meatballs with marinara
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step by step to make Eggplant meatballs with marinara
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