Practical Method to Serving Appetizing Bowls Of Goodness: Moringa Kootu In Pretzel Bread Bowls

How to pass the week with healthy but satisfying meals that will cause you feel good? This healthful, fast but extraordinary Bowls Of Goodness: Moringa Kootu In Pretzel Bread Bowls recipe is the answer.

We hope you got insight from reading it, now let's go back to bowls of goodness: moringa kootu in pretzel bread bowls recipe. To cook bowls of goodness: moringa kootu in pretzel bread bowls you only need 25 ingredients and 20 steps. Here is how you cook that.

To cook an extraordinary Bowls Of Goodness: Moringa Kootu In Pretzel Bread Bowls, below are the materials required:

1. Use of kootu-.
2. You need 1 cup of drumstick leaves / moringa leaves.
3. Prepare 1/2 cup of moong dal.
4. You need 1/2 cup of grated coconut.
5. Use 1 tsp of cumin seeds.
6. Use 1-2 of dry red chillies.
7. Take 1 of onion, chopped.
8. Use 1 of tomato, chopped.
9. Get 1/2 tsp of mustard seeds.
10. Prepare 1 tsp of broken urad dal.
11. You need 2 1/2 tsp of oil.
12. Take to taste of Salt.
13. Prepare of dough-.
14. Provide 1 1/2 cup of warm milk (100° to 110°F).
15. Provide 2 tablespoons of butter, melted.
16. You need 2 tablespoons of brown sugar.
17. Provide 1 1/2 teaspoon of active dry Yeast.
18. Provide 2 teaspoons of salt.
19. Get 3 cups of semolina.
20. Use 1/4 cup of whole wheat flour.
21. Provide of boiling solution-.
22. Prepare 12 cups of water.
23. Get 3/4 cup of baking soda.
24. Get 1/4 cup of BRUSHING- whole milk.
25. Provide 1/4 cup of TOPPING- poppy seeds.

After readying the components, next you are good to prepare your tasty Bowls Of Goodness: Moringa Kootu In Pretzel Bread Bowls by following the instructions on this section:

1. To prepare kootu pressure cook moong dal for 2 whistles..
2. Grind coconut, cumin seeds and dried red chilli to a smooth paste..
3. Heat oil in a pan. Add mustard seeds and urad dal, let them splutter..
4. Add chopped onions and saute till translucent..
5. Add tomatoes and moringa leaves with a tablespoon or two of water and cook covered for 8-10 minutes..
6. Then add cooked dal, grinded coconut paste and salt along with enough water and boil for 4-5 minutes..
7. To make pretzel bread, in a bowl mix warm milk, sugar and yeast and set aside till it froths..
8. Combine all of the dough ingredients to yeast mixture, mix it well. Cover the mixture and leave it for 10 minutes..
9. Knead on lightly floured surface until smooth and elastic, about 8 to 10 minutes..
10. Place in a greased bowl, cover and let rise for 1 hour, or until doubled in size..
11. Preheat oven to 200°C.
12. Combine water and baking soda and bring to a boil..
13. Punch dough down and divide into 8 equal pieces. Form each piece into a tight, smooth ball..
14. Boil each ball in the solution for 2 minutes, turning after 1 minute..
15. Remove loaves from pot using a slotted spoon and place on a greased baking sheet..
16. Brush with milk and sprinkle poppy seeds generously on top..
17. Bake for 15 minutes at 200°C then reduce the temperature to 175°C and bake an additional 10 to 12 minutes until the loaves are evenly browned..
18. Brush with melted butter immediately after removing from oven..
19. To cut the bread bowls, use a knife to cut a circle directly downwards, then pull it out..
20. Serve warm kootu in this crusty buttery bread bowls..

This recipe is reprinted and adapted, with permission, from Nina Olsson's cookbook - Bowls of Goodness. Like a pretzel, this bread has a salty brown crust and a tender texture--perfect for sandwiches. Combine with undissolved yeast and brown sugar in a large mixer bowl. I first heard of Pretzel bread through Michael Symon on "The Chew." He said this was fantastic as buns for burgers. They're always giving me such nice little gifts.

Recipe : Bowls Of Goodness: Moringa Kootu In Pretzel Bread Bowls

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fast method to make Bowls Of Goodness: Moringa Kootu In Pretzel Bread Bowls

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