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Best Idea to Preparing Perfect Tuna Brocolli Pasta

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Tuna Brocolli Pasta

We hope you got benefit from reading it, now let's go back to tuna brocolli pasta recipe. You can cook tuna brocolli pasta using 13 ingredients and 12 steps. Here is how you cook it.

To make an extraordinary Tuna Brocolli Pasta, below are the materials needed:

  1. You need 1 can of Chopped Tomatoes.
  2. Use 1 of onion, chopped.
  3. Provide 1 clove of garlic.
  4. Get 1 1/4 of Brocolli head, chopped.
  5. Get 1 tbsp of red wine vinegar.
  6. Provide 1 can of tuna flakes.
  7. You need 300 grams of Pasta.
  8. Get 2 tbsp of olive oil.
  9. You need of salt.
  10. You need of fresh parmesan cheese.
  11. Take 1 tsp of dried basil.
  12. Get 1 tsp of dried oregano.
  13. You need 1 tbsp of tomato paste.

After readying the ingridients, next you are good to make your 5-star Tuna Brocolli Pasta by following the instructions on this section:

  1. Parboil the brocolli in salted water..
  2. Heat the olive oil in a pan and add the onions. Fry until soft..
  3. Mince the garlic and add to the pan. Fry until soft..
  4. Add the red wine vinegar to the pan and combine with the onions and garlic..
  5. Drain the parboiled brocolli and add to the onions and garlic. Fry for 3 to 5 minutes..
  6. Add the can of chopped tomatoes and the tomato paste to the pan and combine with the vegetables. Salt to taste..
  7. Bring to the boil and add the basil and oregano. Stir together and simmer whole you cook the pasta..
  8. Add pasta to a pan with boiling water. Make sure you salt the water well..
  9. Simmer the pasta until its cooked as you like. I prefer al dente, bit it really doesn't matter..
  10. Optional: if you have kids, use a stick blender to blend up the brocolli. You may need to add some liquid as this will thicken it a lot..
  11. Add the can of tuna flakes and mix with the sauce..
  12. Drain your pasta and add to serving bowl. Ladle the sauce over the pasta and add a cheese to taste..

My mom used to make something similar when I was a kid, and I just loved it. Pasta with broccoli, canned tuna, tomatoes, and olives in a pesto Note that the recipe calls for canned tuna in olive oil. This healthy Tuna Pasta Bake recipe, is made with a quick homemade tomato sauce and cheesy Drain your cooked pasta and broccoli, add in the tuna and your tomato sauce and give everything a. Tuna pasta bake is such a classic, but can lead to quite a few pots and pans being used if you are peppers, I've used broccoli and sweetcorn - both go really well with tuna and a pasta bake is a great. Tuna pasta salad is a potluck and picnic classic, and this one ups the game with the addition of crisp blanched broccoli, juicy cherry tomatoes, olives and scallions.

Recipe : Tuna Brocolli Pasta

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step by step to make Tuna Brocolli Pasta

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