Half an Hour to Producing Tasty Fitness Recipes- Diet Plum Dumplings
How to pass the week with healthful but satisfying meals that will make you feel happy? This healthy, simple but delicious Fitness Recipes- Diet Plum Dumplings recipe is the answer.
We hope you got benefit from reading it, now let's go back to fitness recipes- diet plum dumplings recipe. You can have fitness recipes- diet plum dumplings using 9 ingredients and 8 steps. Here is how you achieve it.
To make an unforgettable Fitness Recipes- Diet Plum Dumplings, below are the components required:
- Get 400 g of Zucchini.
- Get 1 pinch of salt.
- You need 200 g of Oat Flour.
- Provide 60 g of Oats.
- Get A few of pieces of plums.
- Take 100 g of Bread Crumbs.
- Prepare of Sweetener.
- Provide 1 tbsp of Coconut Oil.
- You need 1 of large egg.
After preparing the components, now you are ready to make your 5-star Fitness Recipes- Diet Plum Dumplings by following the instructions below:
- Grate finely all the Zucchinis.
- Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base..
- Add the oat flour and the oats to the grated Zucchini. And mix it finely!.
- Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand..
- Put the balls into boiling water. You have to watch out that the water must be in boiling..
- After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready..
- You have to fry the crumbs with a little bit of oil just till it’s getting brown..
- Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!.
You will also find it in Romania, Hungary the Balkans. The video is a bit long, please stick with me till the end of the video. Plums are a type of stone fruit, which means they contain a hard pit (or stone) which is surrounded by soft, pulpy flesh and a thin skin. Depending on the variety, plums vary in shape, size and color. Plums may be red, purple, blue-black, green, amber or yellow while their flesh can have a rainbow of.
Recipe : Fitness Recipes- Diet Plum Dumplings
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step by step to make Fitness Recipes- Diet Plum Dumplings
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