Reference to Preparing Extraordinary Sauteed Chicken & Feta Wrap
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To make an extraordinary Sauteed Chicken & Feta Wrap, below are the ingridients needed:
- Take 1 of tortilla wrap.
- Provide 1 of chicken breast fillet.
- Prepare 25-40 g of Feta cheese.
- You need of Parsley.
- Get of Yogurt (1 table spoon).
- Use of Salt & Pepper.
- Get of Honey (1 teaspoon).
- Get of Olive Oil.
- Use of Lettuce (30-50g).
After preparing the components, now you are ready to prepare your appetizing Sauteed Chicken & Feta Wrap by following the guidances below:
- Mix Yogurt and Honey in a bowl and mix well. Seasoned with salt & pepper. (Leave aside when done, move on to the chicken).
- Start with a hot NON STICK pan (preferably) with olive oil in the pan (test it with parsley. If it sizzles, it's good to go).
- Place whole chicken breast fillet in the pan and let it cook. Only turn it once every 2 mins for proper browning..
- Season chicken with salt & pepper..
- Remove chicken once cooked and leave it to rest for about 5 mins. (It should be firm like the palm of your hand when pressed with your fingers).
- While chicken is resting, wipe the pan clean with kitchen paper..
- Start heat again, and at a very low heat, place the tortilla wraps for 30-45 seconds each side for a nice and toasted texture..
- Assembly time!.
- Lay the tortilla flat, and spread the honey & yogurt sauce (recommended 1 table spoon).
- Followed by the lettuce on top of the sauce..
- Slice the chicken fillet into manageable pieces and put that on next..
- Crumble feta cheese over the chicken and add additional seasoning if needed..
- Wrap it and dig in!.
Recipe : Sauteed Chicken & Feta Wrap
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step by step to make Sauteed Chicken & Feta Wrap
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