Reference to Serving Yummy Quinoa Roasted capsicum with Tomatoes
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To prepare an unforgettable Quinoa Roasted capsicum with Tomatoes, here are the materials needed:
- Get As needed of Olive oil for frying.
- Get 1 of onion finely chopped.
- Provide 1 tbsp of ground cumin.
- Take 2 clove of garlic minced.
- You need 300 gm of cherry tomatoes.
- Prepare 3/4 Cup of quinoa.
- Prepare 1 of carrot grated.
- Prepare 1 cup of cheddar cheese grated.
- Use 1 tbsp of mixed herbs.
- Get To taste of Salt and pepper.
- Get 3 of red capsicum halved lengthwise ribs removed.
- Take 1/4 cup of mozzarella cheese grated.
After readying the ingridients, now you are good to make your appetizing Quinoa Roasted capsicum with Tomatoes by following the instructions below:
- Heat oil in a pan over medium heat add onion and garlic and fry for 1 minute.
- Stir in cherry tomatoes quinoa carrot and water cover and bring to boil reduce heat to medium low and simmer for 15 minutes or until quinoa is tender stir in cheddar cheese and mix herbs season to taste with salt and pepper.
- Preheat oven to 180 c.
- Fill each capsicum half with quinoa mixture and place in baking tray place 2-3 tomato in the tray cover with foil and bake till capsicum is nicely cooked.
- Sprinkle mozzarella cheese over the top of the capsicum and return to the oven to bake for a further 15 minutes until tops are browned let stand 5 minutes Transfer to serving plates.
Here we are using queso fresco, a Mexican fresh farmers cheese, but you could also use Cotija, feta, or mozzarella. You can keep it simple with tomatoes, onions, garlic, and cheese, or dress it up with zucchini, roasted chiles, or potatoes. Roasted capsicum soup, this simple but delectable soup is packed with goodness of folic acid and vitamin a from capsicum and tomatoes. The high fibre content of the recipe helps to remove the excess fat from the body while the garlic helps to keep a check on your blood cholesterol levels. Balsamic chicken with roasted vine-ripened tomatoes and fresh mozzarella cheese was my chosen weapon.
Recipe : Quinoa Roasted capsicum with Tomatoes
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