Fast Guide to Producing Perfect Stuffed peppers with three colors quinoa walnuts and raisins
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To prepare an extraordinary Stuffed peppers with three colors quinoa walnuts and raisins, here are the materials required:
- Prepare 4 of bell peppers any color.
- Get 1/2 cup of three colors quinoa.
- Prepare 1 cup of water.
- Prepare 1/2 tsp. of salt.
- Get 1 tbsp. of olive oil.
- Provide 1 of diced shallot.
- Provide 1 of minced garlic clove.
- Take 1/3 cup of diced orange pepper.
- Get 1/3 cup of diced red pepper.
- Prepare 2 tbsp. of raisins.
- Prepare 1/4 cup of chopped walnuts.
- Get 1 tbsp. of chopped parsley.
After preparing the components, next you are ready to cook your tasty Stuffed peppers with three colors quinoa walnuts and raisins by following the guidances on this section:
- In a small pot boil the water with salt. Stir in the quinoa, cover and let it simmer for 17 minutes. Turn off the heat. Let it stand for 10 minutes..
- Heat the olive oil in a frying pan and sauté shallots and garlic for 1minute. Add peppers, raisins, walnuts and cook for 2 more minutes. Stir in the cooked quinoa..
- Slice off top of the peppers and remove the seeds. Slice at bottom of the pepper so it will stand up. Brush the peppers and the top with oil..
- Spoon the quinoa mixture into the hollowed peppers. Cover with the tops and arrange them in a baking dish. Preheat the oven at 450° F. Bake the peppers for about 15 minutes and serve..
Using leftover ingredients, I created a southwest quinoa mixture. Precooking these peppers from Food Network Magazine in the microwave ensures that they are simple to prepare in a hurry. The bold colors of the antioxidant-packed bell peppers aren't just for decoration; the more bright colors. The peppers are stuffed with a combination of quinoa, black beans, Pepperjack cheese, enchilada sauce, and spices - all easy pantry ingredients that can be whipped together in a Keywords: quinoa stuffed bell peppers, stuffed bell peppers, crockpot stuffed peppers. This vegetarian quinoa stuffed peppers recipe is a colorful and delicious healthy dinner, full of Mediterranean flavors like lemon, parsley and feta.
Recipe : Stuffed peppers with three colors quinoa walnuts and raisins
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Simple tips to make Stuffed peppers with three colors quinoa walnuts and raisins
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