Fast Guide to Cooking Tasty Seabass with teriyaki vegetables and dashi quinoa π―π΅
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To prepare an unforgettable Seabass with teriyaki vegetables and dashi quinoa π―π΅, below are the ingridients required:
- Provide 2 of seabass fillets.
- Use of Quinoa.
- Provide 1 cup of quinoa.
- Get Pinch of bonito flakes.
- Use Dash of light soy sauce.
- Prepare of Vegetables.
- Get 1 of red pepper.
- Take 1 of red onion.
- Prepare 1 of red chili.
- Use 1 clove of garlic.
- Provide 3 of carrots.
- You need Bunch of rainbow chard.
- Get Dash of teriyaki sauce.
- Use Tsp of honey.
After preparing the materials, next you are ready to prepare your tasty Seabass with teriyaki vegetables and dashi quinoa π―π΅ by following the procedures below:
- Rinse the quinoa and bring to the boil. Add the bonito flakes and soy sauce.
- Chop the vegetables.
- Stir fry in a hot pan. Once softened slightly add the teriyaki sauce and honey.
- Season and pan fry the seabass skin side down first.
- Reduce the remaining juices from the vegetables to make a sauce.
- Assemble the plate, drizzled the sauce on top and enjoy π.
If you try this quinoa and tofu recipe, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make. Quinoa with roasted vegetables is a great way to serve this splendid grain. Roasted vegetables are a great complement to this splendid grain.
Recipe : Seabass with teriyaki vegetables and dashi quinoa π―π΅
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