Reference to Cooking 5-Star Mackerel “Namban-zuke”
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To make an extraordinary Mackerel “Namban-zuke”, below are the ingridients needed:
- You need 2 of fillets mackerel.
- Take 1/4 of onion.
- Prepare 5 cm of carrot.
- Provide 6-8 of fine bean.
- Use 1 tbsp of flour.
- Prepare 3 tbsp of vinegar.
- Provide 2 tbsp of sake (or white wine).
- Provide 1-2 tbsp of sugar.
- Use 2 tbsp of soy sauce.
- Use 1 pinch of chilli flake.
- Get of oil for shallow fry.
- Take of some salt.
After readying the ingridients, next you are ready to prepare your appetizing Mackerel “Namban-zuke” by following the guidances below:
- Cut mackerel into pieces and sprinkle some salt and leave it for 10mins. (To reduce fishy smell).
- Slice vegetables thinly..
- Mix the seasonings from vinegar to chilli flake. (I forgot to add chilli flake this time!).
- Dab the mackerel with kitchen paper to remove water on both sides. Then thinly cover with flour..
- Shallow fry mackerel both sides then wipe and remove the oil in the frying pan with kitchen paper..
- Add vegetables and stir fry about 1min then serve in a dish..
- Heat the mixed seasoning in the same frying pan until it’s starting to bubble. Then pour it on the vegetables and mackerel..
- It’s good as a cold dish in summer (cool it down in fridge) but also good warm, with Japanese rice and miso soup:).
- I used cider vinegar as it is easy to find in the UK but traditionally we use rice vinegar or malt vinegar..
Recipe : Mackerel “Namban-zuke”
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