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Good Idea to Cooking 5-Star Cumin-Rubbed Chicken with Guacamole Sauce

Do you want to know ways to get through the week with healthful but appetizing dishes that will cause you feel good? This healthful, quick but tasteful Cumin-Rubbed Chicken with Guacamole Sauce recipe is the answer.

Cumin-Rubbed Chicken with Guacamole Sauce

We hope you got benefit from reading it, now let's go back to cumin-rubbed chicken with guacamole sauce recipe. To cook cumin-rubbed chicken with guacamole sauce you only need 12 ingredients and 9 steps. Here is how you cook it.

To cook an unforgettable Cumin-Rubbed Chicken with Guacamole Sauce, below are the materials required:

  1. Use 1 cup of instant brown rice, cooked according to package directions.
  2. Prepare 2 large of tomatillos, chopped.
  3. Take 2 tbsp of cilantro, chopped.
  4. Provide 1 tbsp of onion, chopped.
  5. Provide 2 tsp of lime juice.
  6. Get 1 tsp of serrano chile pepper, minced.
  7. You need 1/3 cup of avacado, diced.
  8. Get 1/2 tsp of salt, divided.
  9. Prepare dash of sugar.
  10. Take 1 tsp of ground cumin.
  11. Prepare 4 of 6 oz. boneless skinless chicken breast halves.
  12. Take 1 tbsp of olive oil.

After preparing the components, next you are ready to prepare your tasty Cumin-Rubbed Chicken with Guacamole Sauce by following the procedures below:

  1. Place tomatillos, cilantro, onion, lime juice and chile in bowl of food processor; pulse until smooth.
  2. Add avacado, 1/4 tsp salt and sugar. Pulse until smooth.
  3. Sprinkle cumin and 1/4 tsp salt over chicken.
  4. Heat oil in large nonstick skillet over medium-high heat.
  5. Add chicken to pan, cook 5 min on each side or until done.
  6. Remove from pan; let stand 5 min.
  7. Cut chicken into slices.
  8. Serve with rice and sauce.
  9. Calories: 348 Fat: 10.6 g Sat. Fat: 1.5 g Sodium: 444 mg.

Remove from the oven and let rest before slicing. In a large skillet, heat oil over medium. Meanwhile, in a medium bowl, combine onion and lime juice; set aside. Just before serving, fold avocado chunks into onion mixture; season with salt and pepper. The sauce was thick like a paste and it stuck nicely to the chicken.

Recipe : Cumin-Rubbed Chicken with Guacamole Sauce

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step by step to make Cumin-Rubbed Chicken with Guacamole Sauce

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