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Lentil & whey curry (Perfect Cooker recipe)

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To make an extraordinary Lentil & whey curry (Perfect Cooker recipe), below are the components required:

Provide of sprinkle of olive oil.
Provide 1/4 cup of red lentils.
Get 1 clove of garlic, pressed or chopped into small pieces.
Provide 1/2 of medium sized onion, sliced.
Get 1 tbsp of desiccated coconut.
Provide 1/4 tsp of chili powder.
Use 1/2 tsp of ground cumin.
Get 1/2 tsp of ground coriander.
You need 1/4 tsp of turmeric.
Prepare 1/2 cup of whey (or stock/water).
Take 1 tsp of white wine vinegar (or apple cider vinegar).
Prepare 1/2 of medium carrot, sliced in fairly thick pieces.
Use 1/2 of red pepper, sliced.
Prepare to taste of salt and pepper.

After preparing the materials, next you are ready to make your appetizing Lentil & whey curry (Perfect Cooker recipe) by following the instructions below:

Coat the Perfect Cooker cup with a sprinkle of olive oil.
Put the lentils in the Perfect Cooker pot with the garlic, onion, coconut and spices..
Add the whey (or other liquid, which could be any flavour of stock or other cooking liquid). I made cheese at the weekend, so have quite a lot of whey left over, so I used whey in the recipe tonight instead of my usual chicken stock. The whey adds a much sweeter flavour, and the white wine vinegar complements this to produce a balanced sweet and sour flavour..
Layer the vegetables on top - I used carrot and pepper tonight. Carrot works particularly well in this, producing a really sweet taste. The texture of carrot remains if you chop these roughly rather than into think slices..
You can also add some meat, such as slices of ham or chorizo, but I prefer this as a vegetarian dish..
That's it - press "cook" on the Perfect Cooker..
You can leave it to complete cooking undisturbed, but I generally give it a stir after about 10 minutes to stop lentils sticking to the bottom..
Spoon on to a plate/bowl top serve..
Optionally, add yoghurt and spinach leaves on top..

Lentil is an advanced camera toolkit for the Arnold renderer. Lentils are so versatile, cheap and delicious. These lentil recipes will show you how to use them in a healthy soup, in Indian dal, or to add extra texture to a pumpkin stew or rice dish. Lentils are a versatile and nutritious pulse. Learn about the different varieties of lentils and which ones to buy, plus top tips to prepare and cook them.

Recipe : Lentil & whey curry (Perfect Cooker recipe)

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