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Practical Method to Homemade Yummy Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF

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Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF

We hope you got benefit from reading it, now let's go back to vickys chicken, sweet potato & fig tagine, gf df ef sf nf recipe. To make vickys chicken, sweet potato & fig tagine, gf df ef sf nf you only need 13 ingredients and 9 steps. Here is how you achieve it.

To cook an extraordinary Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF, here are the components required:

  1. Provide 500 g of skinless, boneless chicken breast, diced.
  2. Take of Black pepper to season.
  3. You need 1 of large red onion, chopped.
  4. Provide 2 tsp of freshly grated ginger.
  5. Provide 2 cloves of garlic, finely chopped.
  6. Get 2 tbsp of tomato puree / paste.
  7. Use 1.5 tsp of ground cumin.
  8. Prepare 1 tsp of ground coriander.
  9. Get 1 tsp of ground cinnamon.
  10. Provide 350 ml of chicken stock.
  11. Take 50 g of dried figs, chopped.
  12. Provide of fresh coriander / cilantro to garnish.
  13. Prepare 500 g of sweet potatoes, peeled & diced.

After preparing the materials, next you are good to cook your tasty Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF by following the guidances below:

  1. Spray a tagine or large heavy pan with oil and place on a medium-high heat.
  2. Lightly season and brown the chicken then remove from the pan and set aside.
  3. Turn the pan down to medium-low and fry off the onion for 4 minutes or until softened.
  4. Add the ginger, garlic, tomato puree, ground cumin, coriander and cinnamon. Cook down for a further 2 minutes.
  5. Put the chicken back in the pan and stir through to coat.
  6. Add the stock, figs and sweet potatoes and bring to the boil.
  7. Partially cover the pan and let simmer for 15 minutes or until the sweet potato is cooked.
  8. Take the lid off and let the liquid reduce for 5 minutes to thicken.
  9. Srason to taste and serve with rice or cous cous, garnish with some fresh coriander.

Recipe : Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF

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