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Practical Way to Producing Yummy Quinoa & pumpkin salad

Hoping to dine Quinoa & pumpkin salad a 5-star restaurant's, but for a few causes are not able to go to restaurants. This site is going to guide you with clear instructions on preparing a Quinoa & pumpkin salad like a famous chef made.

Quinoa & pumpkin salad

We hope you got insight from reading it, now let's go back to quinoa & pumpkin salad recipe. You can have quinoa & pumpkin salad using 11 ingredients and 6 steps. Here is how you achieve it.

To cook an unforgettable Quinoa & pumpkin salad, below are the ingridients needed:

  1. Provide 60 g of quinoa.
  2. Prepare 180 ml of Hot water.
  3. Provide 1 of stock cube.
  4. Prepare of Pepper & salt.
  5. Use of Pumpkin.
  6. Provide of Cucumber.
  7. Use of Cherry tomatoes.
  8. You need of Black olives.
  9. Provide of Vegetable quantities are pretty much up to you!.
  10. Use of Sunflower seeds.
  11. Prepare of Olive oil / salad dressing.

After preparing the ingridients, next you are good to make your tasty Quinoa & pumpkin salad by following the instructions on this section:

  1. Dissolve stock cube into hot water & pour into a small pan.
  2. Add Quinoa and bring to boil then reduce heat and let simmer for 10/15 mins.
  3. Add salt and pepper during simmering.
  4. Cut pumpkin into small chunks and cook in a pan with a bit of fat.
  5. When cool, mix Quinoa and pumpkin with the rest of the vegetables..
  6. Sprinkle sunflower seeds and add dressing/ Olive oil to finish off.

Quinoa (pronounced as kinwah; quinua in Spanish) is an incredibly nutritious "grain-like seed" obtained from the goosefoot family plant native to the highland plains of. Quinoa strengthens the digestion, helps reduce excess intake of food, reduces risk of heart diseases, prevents gall stones, and regulates blood cholesterol levels. Quinoa comes from Peru, Bolivia and Chile. Quinoa (pronounced KEEN-wah) may be the most widely recognizable of the so-called "ancient You should rinse quinoa before cooking it to remove the outer coating, called saponin, which can leave a. Quinoa is a whole grain that is rapidly growing in popularity due to its many health benefits.

Recipe : Quinoa & pumpkin salad

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