Recommendation to Homemade Tasty Sweet Potato and Lentil Soup
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We hope you got insight from reading it, now let's go back to sweet potato and lentil soup recipe. To make sweet potato and lentil soup you need 16 ingredients and 7 steps. Here is how you achieve that.
To prepare an unforgettable Sweet Potato and Lentil Soup, here are the ingridients required:
- Use 4 of sweet potatoes.
- Take 125 g of green lentils.
- Take 2 of onions.
- Get 1 of apple.
- Prepare 4 tbsp of lime juice.
- Get 3 of garlic cloves.
- Provide of Oregano.
- Provide of Basil.
- Take of Salt.
- Take of Pepper.
- Provide of Parlsey.
- Get of Thumb-sized piece of ginger.
- Use 3 tbsp of olive oil.
- Provide 2 tsp of curry powder.
- Use 1.6 L of vegetable stock.
- Prepare 300 ml of milk.
After readying the components, next you are ready to cook your 5-star Sweet Potato and Lentil Soup by following the procedures below:
- Peel and finely chop the onions, apple, ginger, garlic and sweet potato.
- Put 2tsp curry powder into large saucepan and toast over a medium heat for 2mins. Add 3tbsp olive oil, stirring as the spice sizzles in the pan.
- Add the onions, apple, garlic, ginger, salt, pepper, oregano and basil. Gently cook for 5mins, stirring frequently.
- Add sweet potatoes, lentils, vegetable stock, milk and lime juice. Cover and simmer for 20mins.
- Remove from heat and blend until smooth.
- Return to heat, season to taste, simmer until desired thickness is achieved.
- Serve topped with black pepper and parsley.
Packed with vitamin-rich sweet potatoes, this simple soup is a quick family meal that ensures a dose of veggies even in a relatively small portion. The red lentils are more subtle in flavor than their brown and green counterparts, and they cook about three times as fast, so they're ideal for weeknights. I have been adding sweet potatoes to everything lately-risotto, tostadas, biscuits, so why not add them to lentil soup? It is a great recipe for January-healthy and comforting. This sweet potato lentil soup freezes beautifully, another reason I love this soup.
Recipe : Sweet Potato and Lentil Soup
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