Fast Guide to Cooking Tasty Baked Falafel
Wishing to eat Baked Falafel a best restaurant's, but for a few causes are not able to go to restaurants. This recipe gonna help you with helpful ways on cooking a Baked Falafel like a famous chef made.
We hope you got benefit from reading it, now let's go back to baked falafel recipe. You can cook baked falafel using 9 ingredients and 6 steps. Here is how you do that.
To cook an unforgettable Baked Falafel, below are the components required:
- Get 1 can of chickpeas (400g).
- You need 1 of onion.
- Use 1 of garlic clove.
- Provide 1 bunch of parsley or cilantro.
- Take 1/2 of lemon, juiced.
- Take 1 tsp of sesame oil or tahini.
- Use 1 of salt and pepper.
- Get 1 of cayenne pepper.
- Prepare 2 tbsp of plain flour.
After preparing the ingridients, now you are good to prepare your tasty Baked Falafel by following the guidances below:
- Preheat your oven to 250°C.
- Combine chickpeas, diced onion, minced garlic, cilantro/parsley and lemon juice and pulse a few times in a blender.
- Then add the seasoning and flour. Pulse juste to combine, it's better to have big chunks in your falafel than ending up with hummus.
- With damp hands, mold mixture into balls, I made about 12 golf ball sized falafel, and put them on a baking tray lined with baking paper.
- Flatten them slightly with a damp spoon, brush them gently with olive oil on both sides, sprinkle on some salt and put them in the oven for 20-35 minutes, turning halfway through.
- You really need to keep a close eye on them, they burn fast. If you have a strong oven, you may want to lower your oven temperature and bake them for only 15-20 minutes. Enjoy :).
Baked crispy falafel recipe, healthier and with less calories. Serve it with pita bread, lots of vegetables and tahini base sauce. Ideal for any time of the day. These easy baked falafel balls are ideal for a healthy lunch. Blitz until combined but not smooth (you want the falafel to have some texture, rather than being the consistency of hummus).
Recipe : Baked Falafel
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