Good Idea to Homemade 5-Star Prune Pistachio Almond Bars
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To cook an unforgettable Prune Pistachio Almond Bars, here are the ingridients required:
- Get of Dry Ingredients:.
- Take 2 cups of oats.
- Get 1 cup of seed mix.
- Get 1/2 cup of pistachios (shelled).
- You need 1/2 cup of almonds.
- Provide 2 teaspoons of cinnamon.
- Get of Wet Ingredients:.
- Use 2 cups of prunes (pitted).
- Provide 1/4 cup of hot water.
- Provide 1 teaspoon of vanilla extract.
- Take 1 tablespoon of molasses (or honey for a sweeter taste).
After preparing the materials, now you are good to make your appetizing Prune Pistachio Almond Bars by following the instructions below:
- Blend dry ingredients in a food processor, until well combined. Scoop out and set aside..
- I used a sunflower seeds, pumpkin seeds, sesame seeds and linseeds mix..
- Blend the wet ingredients till smooth..
- Add oats mixture to the prune mixture and blitz till well combined..
- Line a glass dish with baking paper, scoop mixture in and press down..
- Refrigerate overnight..
- Cut into bars and enjoy!.
When considering adding them to your diet, it is helpful to know what types of benefits each Benefits of Pistachios. Pistachios are helpful in reducing LDL cholesterol and increasing HDL cholesterol. The vitamin A and vitamin E in pistachios. Pruning Wound Infections by B. dothidea. Prune plums are available in late summer into early fall.
Recipe : Prune Pistachio Almond Bars
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