Recommendation to Homemade Tasty Zucchini Muthia / Steamed Zucchini Dumplings

How to get through the week with healthy but appetizing dishes that will cause you feel happy? This healthy, fast but tasteful Zucchini Muthia / Steamed Zucchini Dumplings recipe is the answer.

We hope you got benefit from reading it, now let's go back to zucchini muthia / steamed zucchini dumplings recipe. To cook zucchini muthia / steamed zucchini dumplings you only need 18 ingredients and 8 steps. Here is how you cook it.

To make an unforgettable Zucchini Muthia / Steamed Zucchini Dumplings, here are the materials required:

1. You need of Zucchini grated with skin.
2. Take of Handva flour kanki korma flour (it is a flour made by grinding rice and lentils together in proportions).
3. You need of oil.
4. Provide of turmeric haldi.
5. Provide of asafoetida /hing.
6. Get of dry ginger powder or 1 tsp ginger paste.
7. Take of red chilli powder.
8. You need of sugar I have used raw sugar.
9. Get of yoghurt curd/dahi (1/2 tbsp more if needed. I have used homemade curd /yogurt).
10. Use of salt.
11. Use of oil for greasing the plate and to sprinkle over the muthia log while cooking.
12. Use of For tempering.
13. Prepare of oil.
14. You need of mustard seeds rai.
15. Provide of sesame seeds til.
16. Use of asafoetida/ hing.
17. Use of curry leaves.
18. Use of water to sprinkle over muthia if needed.

After preparing the components, now you are ready to make your 5-star Zucchini Muthia / Steamed Zucchini Dumplings by following the procedures on this section:

1. In a mixing bowl take grated zucchini. Keep the steamer with water to boil. (or use a big broad pot. Place a round ring like stand. Place the colander or perforated plate in it and cover with a lid). Add spices - red chilli powder, turmeric powder, ginger powder (or fresh ginger paste), sugar, asafoetida, salt and oil. You can add green chilli paste in place of red chilli powder..
2. Mix well with hands till the zucchini is squeezed and spices nicely mixed. The aroma of the spices and zucchini will start releasing once the mixing is nicely done. Add the handva flour or kanki korma flour (it is a flour made with rice and lentils)..
3. Mix well with light hands. The flour will be nicely absorbed. Add a tbsp of yoghurt or more if needed. Mix well..
4. Roll the dough into logs and place in the greased colander or perforated plate in a steamer with boiling water. Sprinkle little oil on the top of the muthia. It gives nice glaze to the muthia once cooked..
5. Cover with lid and cook on high heat for 15 minutes and then on low heat for 15 minutes or till done. Insert a toothpick to check if the muthia are cooked. If the toothpick comes out clean the muthia are done. Switch off the heat and let the muthia stand for 5 minutes in steamer. Remove the lid..
6. Remove the cooked muthia in a plate and let them cool completely. Cut 5 mm thick slices..
7. For tempering - Heat oil in a pan. Add mustard seeds and sesame seeds. Let they crackle. Add asafoetida and curry leaves and saute.Add the cut muthia and toss gently. While tossing the muthia, some crumbs will come. These crumbs are very tasty. Sprinkle a tbsp of water if needed to make muthia softer..
8. The zucchini muthia are ready. Serve them hot with a cup of tea or mango chunda. They are a perfect snack to carry while travelling or for a potluck or picnic. Also can be enjoyed in the lunch boxes, breakfast, or light dinner..

You can substitute Zucchini with grated carrots, Chinese bottle guard, Spinach, Kale, Collard greens, Methi (fenugreek) leaves, grated cabbage or even just cilantro and spices. Muthias are steamed spiced dumplings, made with gram flour (besan), cabbage, and spices. You can substitute zucchini or bottled gourd (also known as doodhi, loki or ghia) for the cabbage. Because theses vegetables have more water content, after shredding lightly. " Its steamed whole-grain dumplings, once steamed, its sautéed with tempering (oil+mustard seeds+sesame seeds) often garnished with fresh cilantro and occasionally with freshly grated coconut. Zucchini is perfect for muthiya as it is a lot like lauki and makes for very soft and delicious dumplings.

Recipe : Zucchini Muthia / Steamed Zucchini Dumplings

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instruction to make Zucchini Muthia / Steamed Zucchini Dumplings

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